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SUMMARY:Summer Health Challenge
DESCRIPTION:ARE YOU READY?\nSummer Health Challenge\nJune 3 – July 27\nGear up for the Summer Health Challenge! This 8-week program has been created to help lead you towards a healthier lifestyle with proper guidance and education in areas such as: nutrition, hydration, sleep, and exercise. With the help of certified professionals, goals are well within reach!\n$150/participant\nProgram perks include:\n-Pre-program intake & goal setting with center Wellness Director\n-Specific group workout times offered per week with a Certified Personal Trainer\n(must attend an average of 2 sessions/week for program credit)\n-Nutrition sessions led by a Registered Dietician\n-Sleep sessions led by a Sleep Specialist\n-Access to all of our Small Group Training workouts, for no additional cost\n-Community building and team atmosphere\n-Program completers will qualify for prizes\n-Creating friendly competition among all YMCA of Greater Indianapolis locations\nContact your local Center for specific days and times of classes.\n
URL:https://indymca.org/events/summer-health-challenge/
CATEGORIES:Group Fitness,Healthy Living
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