Yoga for Kids
1:00-1:45pm “African Safari” ages 3-5
A yoga routine tailored just for Little Bodies! Your child will breathe, stretch and play in a fun yoga way, all as we go on an imaginary trip to Africa.
2:00-3:00pm “I Can: Developing a Growth Mindset” ages 6-11
Yoga helps build confidence and calm, as well as strengthens the body and the mind and is the perfect format to encourage a positive attitude. “A Growth Mindset” is the belief that skills, intellect and talents can be developed versus thinking we “aren’t smart” or giving up because “I’m not good at something”. “I Can” will be our mantra as we do a routine tailored for kids ages 6-11.
Cost per workshop:
Contact Rachel Raymond at firstname.lastname@example.org for additional information