COMMUNITY HEALTH UPDATE - FACILITY CLOSURES AND MORE
During our temporary closures due to COVID-19 precautions, YMCA Wellness Advisors are available to help our Members stay on track with fitness and wellness goals! We are here to help you navigate the new virtual world, directing you to resources to stay active at home, providing a connection to YMCA support systems, even helping with ideas on how to maintain healthy habits during a time of change. We need each other, and we are here for you. To request a FREE WELLNESS ADVISOR VIRTUAL VISIT, please email email@example.com. Visits will be held via video conference or phone call, and may be provided in a small group setting.
The Irsay Family YMCA Mini-Marathon Training Program will prepare you for the OneAmerica 500 Festival Mini-Marathon and help you achieve your goal of crossing the finish line after 13.1 miles!
Our training program includes mileage plans, organized training days, equipment information, cross-training suggestions, and nutrition strategies. Join us!
15-week program begins the week of January 13, 2020 and includes:
- 3 days/week training led by YMCA coaches
- 2019 YMCA Mini-Marathon technical shirt
- Expert speakers/materials on topics such as nutrition, injury prevention, and more
- Running mileage plans
- Play and Learn child watch services available while you train
- Must be able to maintain a 15 minute per mile pace
- New for 2020… by participating in our half marathon training, you are automatically added to our 2020 Running Club
Choose one option:
|TRAINING DAYS||TRAINING TIMES||TRAINING FEE|
|MONDAY & WEDNESDAY |
|5:30 p.m. (Monday & Wednesday) |
8:30 a.m. (Saturday)
|Y Members and Franciscan Employees: $90* |
All Others: $105*
|*SATURDAY ONLY||8:30 a.m.||Y Member: $50* |
All Others: $60*
*Saturday runs are open to all registered participants. Training fee does not include race registration. All participants are responsible for own race registration. You will need to register separately for the 2020 OneAmerica 500 Festival Mini- Marathon online at www.indymini.com.
The School’s Out Cooking Program offers a week of fun at the Y! Each morning we cook and bake in the kitchen and eat what we make for lunch. Then we spend the afternoon in the fitness center, play games in the gym, swim and do crafts.
While in the kitchen, we focus on basic cooking skills, kitchen safety best-practices and fresh spring recipes! Each participant will go home with a personalized apron and a book of recipes made that week. Each week features a different theme.
Open to kids ages 8 – 14. Child care is available before and after class for $5/hour per child. Please email the instructor, Mia Schulte at firstname.lastname@example.org, with any dietary restrictions prior to class.
Join a group for a 30 minute walk to rejuvenate your spirit, mind and body. Enjoy the social and physical benefits of meeting with a group and being in motion.
We set a pace where no one is left behind and welcome all to come and find community while staying active.
This activity is FREE to Y members.