Diabetes Prevention Classes Begin at 9 YMCA Locations in June

Prediabetes threatens over 1/3 of American adults and most don’t even know they’re at risk. The YMCA’s Diabetes Prevention Program provides pr...

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Jun
4
Tue
CityWay Sunrise Yoga @ The Alexander Plaza
Jun 4 @ 6:30 am – 7:00 am

Join us for a YMCA instructor-led class on the first and third Tuesdays this summer (May – August)!

We’ll meet on The Alexander Plaza (333 S. Delaware), located on the south side of the hotel, just across the street from the Irsay Family YMCA at CityWay. This event is open to the public, and you don’t need to be a member of the YMCA to participate. Don’t forget to bring your own mat!

This event is presented by the YMCA, The Alexander Hotel, and Plat 99 Coffee + Cocktails.

 

 

 

 

Jun
18
Tue
CityWay Sunrise Yoga @ The Alexander Plaza
Jun 18 @ 6:30 am – 7:00 am

Join us for a YMCA instructor-led class on the first and third Tuesdays this summer (May – August)!

We’ll meet on The Alexander Plaza (333 S. Delaware), located on the south side of the hotel, just across the street from the Irsay Family YMCA at CityWay. This event is open to the public, and you don’t need to be a member of the YMCA to participate. Don’t forget to bring your own mat!

This event is presented by the YMCA, The Alexander Hotel, and Plat 99 Coffee + Cocktails.

 

 

 

 

Jun
29
Sat
Bunny Yoga @ YMCA at the City Market
Jun 29 @ 11:00 am – 12:00 pm

Join us once again for the cutest, cuddliest event of the season, BUNNY YOGA! Enjoy a relaxing yoga class with adorable, adoptable bunnies from local rescue organization, A Critter’s Chance. You’ll hop and play for the ultimate Zen experience.

Admission is a $10 donation that is split between the YMCA at the City Market’s Annual Campaign and A Critter’s Chance. Donations to the YMCA’s Annual Campaign help children and families afford Y memberships and programs. Donations to A Critter’s Chance support their organization’s work. Funds go towards spaying/neutering and adoption costs for animals they house, including the bunnies. Space is limited so reserve your spot early!

bunny yoga 2

Jul
2
Tue
CityWay Sunrise Yoga @ The Alexander Plaza
Jul 2 @ 6:30 am – 7:00 am

Join us for a YMCA instructor-led class on the first and third Tuesdays this summer (May – August)!

We’ll meet on The Alexander Plaza (333 S. Delaware), located on the south side of the hotel, just across the street from the Irsay Family YMCA at CityWay. This event is open to the public, and you don’t need to be a member of the YMCA to participate. Don’t forget to bring your own mat!

This event is presented by the YMCA, The Alexander Hotel, and Plat 99 Coffee + Cocktails.

 

 

 

 

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A Fully Equipped Wellness Center.

Our Wellness Center is equipped with free weights, Cybex® equipment, & a variety of cardiovascular equipment.

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I walk livelier and I am happier. I can now see my body as beautiful.

Kathleen P.

8 Awards, Countless Acts of Heroism

The theme for this year’s Staff Assembly was superheroes. And why not? The YMCA staff are happy to go above and beyond to serve others. Staff from a...

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