Nov

17

PARKING LOT CLOSING DEC. 2

Beginning Dec. 2

Starting Monday, Dec. 2 the parking lot on the east side of the YMCA at the Athenaeum will be closed for the construction of an exciting new development project. Alternative parking is available for YMCA Members using the YMCA at the Old National Centre North lot. Please read our blog below to learn more about the construction project and all other alternative parking options nearby.

Yoga in the Catacombs Returns Just in Time for Halloween!

Yoga in the Catacombs, presented by the YMCA at the City Market and the City Market, returns for the second year.

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Nov
23
Sat
Yoga Workshop Series – Yin @ Irsay Family YMCA at CityWay
Nov 23 @ 11:00 am – 12:30 pm
Yoga Workshop Series - Yin @ Irsay Family YMCA at CityWay | Indianapolis | Indiana | United States

Ready to take your yoga practice to the next level? Try one (or all) of our new monthly Yoga workshops.

In this month’s workshop we will learn that Yin yoga is a much more in depth process compared to our usual Yang style yoga. In Yin, we will be holding poses for 3-5 minutes, targeting the connective tissue and fascia throughout the body. Yin allows the body to relax into the poses to promote joint health and flexibility. We will be staying closer to our mats, primarily practicing poses while seated, on our backs and prone. Props, blocks and modifications will be provided to assist all practitioners, regardless of experience.

Dec
7
Sat
Yoga Workshop Series – Relaxation/Stress Reduction @ Irsay Family YMCA at CityWay
Dec 7 @ 11:00 am – 12:30 pm
Yoga Workshop Series - Relaxation/Stress Reduction @ Irsay Family YMCA at CityWay | Indianapolis | Indiana | United States

Ready to take your yoga practice to the next level? Try one (or all) of our new monthly Yoga workshops.

In this month’s workshop in preparation for the upcoming holidays, we are zoning in on: breathing techniques, poses that promote stress reduction, and relaxation techniques. This will be taught by candlelight and we will likely spend some extra time in poses like Child’s pose and Savasana. This will be a 4 part series throughout the holiday season designed for new students and experienced yogis, alike.

Dec
21
Sat
Yoga Workshop Series – Relaxation/Stress Reduction @ Irsay Family YMCA at CityWay
Dec 21 @ 11:00 am – 12:30 pm
Yoga Workshop Series - Relaxation/Stress Reduction @ Irsay Family YMCA at CityWay | Indianapolis | Indiana | United States

Ready to take your yoga practice to the next level? Try one (or all) of our new monthly Yoga workshops.

In this month’s workshop in preparation for the upcoming holidays, we are zoning in on: breathing techniques, poses that promote stress reduction, and relaxation techniques. This will be taught by candlelight and we will likely spend some extra time in poses like Child’s pose and Savasana. This will be a 4 part series throughout the holiday season designed for new students and experienced yogis, alike.

Dec
28
Sat
Bunny Yoga @ YMCA at the City Market
Dec 28 @ 11:00 am – 12:00 pm

 

Join us once again for the cutest, cuddliest event of the season, BUNNY YOGA! Enjoy a relaxing yoga class with adorable, adoptable bunnies from local rescue organization, A Critter’s Chance. You’ll hop and play for the ultimate Zen experience.

Admission is a $10 donation that is split between the YMCA at the City Market’s Annual Campaign and A Critter’s Chance. Donations to the YMCA’s Annual Campaign help children and families afford Y memberships and programs. Donations to A Critter’s Chance support their organization’s work. Funds go towards spaying/neutering and adoption costs for animals they house, including the bunnies. Space is limited so reserve your spot early!

bunny yoga 2

All Upcoming Events

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Checkout what's going on with the YMCA at the Athenaeum.

A Fully Equipped Wellness Center.

Our Wellness Center is equipped with free weights, Cybex® equipment, & a variety of cardiovascular equipment.

Our Center

The downtown YMCAs have helped me find the path to wellness. I've done two half marathons and learned so much about bicycle safety because of their encouragement. The most supportive and caring staff (now friends) around. I love this place!!!

Sarah F.

Quality Preschool, Convenient Downtown Indianapolis Location

YMCA Preschool registration is now open for the 2019-2020 school year, and spots are filling up fast!

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