Find Group Health & Wellness Classes
Take control of your health and the YMCA of Greater Indianapolis is there with you, every step of the way. From Fitness Classes to Personal Training, the Y is committed to helping our community live healthy lifestyles.
Whether it is choosing to exercise a few times per week, giving up fast food meals, or educating themselves on nutrition and/or fitness, the YMCA encourages individuals to choose a healthy lifestyle for themselves and their family. Burn calories in fun group exercise classes like Zumba, Pilates, or our newest program, Les Mills BodyPump – all led by experienced instructors. And finally, come together and build new relationships surrounding common interests and life experiences.
Please visit the Member Services Desk, Call or click View Dates and Times for registration and additional program information.
Most YMCA Group Exercise classes are FREE with your membership. This includes Les Mills BodyPump and BodyAttack, LIFE (Low Impact for Everyone), Zumba®, Strength & Flexibility, Group Cycling and much more! Check out the Group Exercise posted at your YMCA.View Days & Times
Use the YMCA Mobile Fit App to access your Wellness appointments; view your exercise routine, track your goals and overcome your barriers.Email Us
Enjoy up to four free sessions with a certified YMCA Wellness Advisor
Your Wellness Advisor will help you create a customized plan to help identify and set goals, that fits your lifestyle and current fitness level, which can also include reviewing all wellness center equipment.Email Us