Run for Fun at the YMCA Races

Running targets everyone's favorite problem areas; it tightens your glutes and flattens your abs. You can also burn up to 700 calories per hour, raise...

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October 2021
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Checkout what's going on at the Avondale Meadows YMCA.

A Five Star Center.

Friendly staff, excellent equipment, and so much more!

Our Center

The staff is very friendly, helpful and welcoming! There is something for the whole family to do. It is convenient and the facility is very nice. Thank you for your presence!

Kelly J.

TBI Survivor Finds Strength, Confidence Through Personal Training

In February of 2014, at the age of 26, Brian suffered a traumatic brain injury (TBI) that left him with balance and gait issues, a fear of falling and...

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