Benefits of Group Exercise

A new year is a great time for new fitness goals! With many people wanting to improve their fitness and well-being, group exercise classes are a great...

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3 Pools. That's... 1, 2, 3.

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I love helping others, get faster and stronger. That to me is what it is all about. They often joke about my folder! (Which has workouts in it, and I made them all one.)

Erin

Terry Farley Beats the Odds at the Baxter YMCA

Why Terry Farley Joined The Baxter YMCA Terry Farley has been a member at the Baxter YMCA for about one year now. Everybody has their own reason for ...

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