Join a group for a 30 minute walk to rejuvenate your spirit, mind and body. Enjoy the social and physical benefits of meeting with a group and being in motion.

We set a pace where no one is left behind and welcome all to come and find community while staying active.

This activity is FREE to Y members.

Kitchen Basics is an adult cooking class series led by our experienced instructor, Kellyn Powers.

This month’s class will cover everything you need to know about creating a yummy winter risotto! We will go over the risotto process from start to finish.

Students will receive written notes and will have the opportunity to try all of the recipes as we go!

About Our Instructor:

Kellyn Powers is a graduate of Indiana University, mother of two young girls, and holds an intense fascination with food anthropology; specifically, with how food effects our quality of life, mental and physical health, and how food can be used to improve our relationships within our families and communities.

Kellyn has 15 years of experience in the food and hospitality industry, in the midst of which she graduated from The Auguste Escoffier School of Culinary Arts in Boulder, Colorado in 2013. The program focused on “bare-bone” techniques in the kitchen, primarily using a knife, an oven, a whisk and a bowl to concoct all sorts of delicious foods. Outside of the kitchen, Kellyn studied modern agriculture to become more conscious of our food and where it comes from.

Kellyn’s style of cooking is an eclectic mix of healthy comfort food. Just because it is good for you doesn’t mean you have to sacrifice taste, texture and quality of a meal!

Join a group for a 30 minute walk to rejuvenate your spirit, mind and body. Enjoy the social and physical benefits of meeting with a group and being in motion.

We set a pace where no one is left behind and welcome all to come and find community while staying active.

This activity is FREE to Y members.

Ready to take your yoga practice to the next level? Try one (or all) of our new monthly Yoga workshops.

In this month’s workshop in preparation for the upcoming holidays, we are zoning in on: breathing techniques, poses that promote stress reduction, and relaxation techniques. This will be taught by candlelight and we will likely spend some extra time in poses like Child’s pose and Savasana. This will be a 4 part series throughout the holiday season designed for new students and experienced yogis, alike.