Welcome to Our Digital Schedule.

Here you will find center specific schedules for our pool, gym and group fitness classes. You can filter by age group, day and time. You can view by month, week, day or list. If you want to view center specific programs & activities you can select your favorite program type from the filters or click ‘programs & activities’ in the center navigation bar. We hope this helps plan out your schedules!

We hope you like the new digital format, but if you’re looking for a (old format) PDF class schedule, please check our page under “Forms and Downloads”.

Check back frequently as we continually update our schedules. Don’t see something you are looking for? Give us a call.

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August 2019

BodyPump™ by Les Mills

August 22 @ 5:30 am - 6:30 am
|Recurring Schedule (See all)

An event every week that begins at 5:30 am on Monday, repeating indefinitely

An event every week that begins at 5:15 pm on Monday, repeating indefinitely

An event every week that begins at 5:30 am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 10:00 am on Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00 pm on Tuesday, Wednesday and Thursday, repeating indefinitely

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

An event every week that begins at 12:00 pm on Sunday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis,IN46216United States
+ Google Map

BODYPUMP™ is for anyone looking to get lean, toned and fit fast.

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Yoga

August 22 @ 8:00 am - 8:55 am
|Recurring Schedule (See all)

An event every week that begins at 8:00 am on Tuesday, Thursday and Saturday, repeating indefinitely

An event every week that begins at 7:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 1:00 pm on Sunday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis,IN46216United States
+ Google Map
Yoga | Adult Fitness | Benjamin Harrison Y | YMCA of Greater Indianapolis

Yoga class concentrating on balancing postures and stretching/floor work included.

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ZUMBA®

August 22 @ 9:00 am - 9:55 am
|Recurring Schedule (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 10:00 am on Saturday, repeating indefinitely

An event every week that begins at 7:00 pm on Tuesday, Wednesday and Thursday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis,IN46216United States
+ Google Map
Zumba | Adult Fitness | Benjamin Harrison Y | YMCA of Greater Indianapolis

Zumba means® “to move fast and have fun!”

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Deep Water Aerobics

August 22 @ 9:30 am - 10:30 pm
|Recurring Schedule (See all)

An event every week that begins at 9:30 am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 6:00 pm on Monday and Wednesday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis,IN46216United States
+ Google Map

While deep water aerobics has a low impact on your joints, it has a high impact on your cardiovascular system, improving your overall health and fitness and aiding weight loss and maintenance.

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PiYo

August 22 @ 10:00 am - 10:55 am
|Recurring Schedule (See all)

An event every week that begins at 10:00 am on Tuesday and Thursday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis,IN46216United States
+ Google Map

PiYo builds strength, firms the core and sculpts the body!

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Shallow Water Aerobics

August 22 @ 12:00 pm - 12:45 pm
|Recurring Schedule (See all)

An event every week that begins at 12:00 pm on Monday, Wednesday, Friday and Saturday, repeating indefinitely

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 6:45 pm on Monday and Wednesday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis,IN46216United States

A combination of cardiovascular, strength and flexibility exercises using various equipment and the resistance of water in a shallow water environment that reduces stress on the joints. Use of equipment varies by instructor.

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SilverSneakers Yoga®

August 22 @ 1:00 pm - 1:55 pm
|Recurring Schedule (See all)

An event every week that begins at 1:00 pm on Wednesday and Thursday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis,IN46216United States
+ Google Map

Join other active older adults as we have fun and stretch out our bodies.

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Senior Kickboxing

August 22 @ 2:00 pm - 2:55 pm
|Recurring Schedule (See all)

An event every week that begins at 2:00 pm on Thursday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis,IN46216United States
+ Google Map

This class is a low impact strength and cardiovascular class for beginners. It will be a low to moderate intensity class designed to be fun and a great workout.

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