Welcome to Our Digital Schedule.

Here you will find center specific schedules for our pool, gym and group fitness classes. You can filter by age group, day and time. You can view by month, week, day or list. If you want to view center specific programs & activities you can select your favorite program type from the filters or click ‘programs & activities’ in the center navigation bar. We hope this helps plan out your schedules!

We hope you like the new digital format, but if you’re looking for a (old format) PDF class schedule, please check our page under “Forms and Downloads”.

Check back frequently as we continually update our schedules. Don’t see something you are looking for? Give us a call.

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October 2018

BODYATTACK w/ Tasha

October 15 @ 6:00 pm - 6:45 pm
|Recurring Schedule (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis, IN 46216 United States
+ Google Map

BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS™ instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way, burning up to 730 calories* and leaving you with a sense of achievement.

BODYATTACK is available as either a 55, 45 or 30-minute workout.

Find out more »

Cycle w/ Beth

October 15 @ 6:30 pm - 7:30 pm
|Recurring Schedule (See all)

An event every week that begins at 6:30pm on Monday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis, IN 46216 United States
+ Google Map
Spin Class | Adult Fitness | Benjamin Harrison Y | YMCA of Greater Indianapolis

Who thought riding a bike would be this much fun? Enjoy a great workout on our cycle bikes. Each instructor brings their own flair, so try them all to find your best fit. All instructors welcome first time riders.

Find out more »

Shallow Water Aerobics

October 15 @ 6:45 pm - 7:45 pm
|Recurring Schedule (See all)

An event every week that begins at 6:45pm on Monday and Wednesday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis, IN 46216 United States
+ Google Map
Water Fitness | Benjamin Harrison Y | YMCA of Greater Indianapolis

Water-based exercise is the best low-impact exercise you can participate in. The properties of water make it the perfect environment for aerobics exercises without the forceful impact on your joints. Whether you are recovering from an injury or just looking for a great way to shake up your exercise routine, grab your swimsuit and hit the shallow end of the pool

Find out more »

Yoga w/ Mary

October 15 @ 7:00 pm - 7:55 pm
|Recurring Schedule (See all)

An event every week that begins at 7:00pm on Monday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis, IN 46216 United States
+ Google Map
Yoga | Adult Fitness | Benjamin Harrison Y | YMCA of Greater Indianapolis

Join us for Yoga! Expect to move with your breath and focus your attention; this well balanced flow class will get you out of your head and into your body and your breath; modifications always welcome.

Find out more »

Cycle w/ Bill

October 16 @ 5:15 am - 6:15 am
|Recurring Schedule (See all)

An event every week that begins at 5:15am on Tuesday and Thursday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis, IN 46216 United States
+ Google Map
Spin Class | Adult Fitness | Benjamin Harrison Y | YMCA of Greater Indianapolis

Who thought riding a bike would be this much fun? Enjoy a great workout on our cycle bikes. Each instructor brings their own flair, so try them all to find your best fit. All instructors welcome first time riders.

Find out more »

BODYPUMP w/ Clinton

October 16 @ 5:30 am - 6:30 am
|Recurring Schedule (See all)

An event every week that begins at 5:30am on Tuesday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis, IN 46216 United States
+ Google Map
Les Mills Bodypump | Adult Fitness | Benjamin Harrison Y | YMCA of Greater Indianapolis

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more!

Find out more »

Yoga w/ Beth

October 16 @ 8:00 am - 8:55 am
|Recurring Schedule (See all)

An event every week that begins at 8:00am on Tuesday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis, IN 46216 United States
+ Google Map
Yoga | Adult Fitness | Benjamin Harrison Y | YMCA of Greater Indianapolis

Yoga will teach you to strengthen areas of weakness and address limited range of motion while cultivating kinetic chains of energy and seamless transitions.

Find out more »

Cycle w/ Suzanne

October 16 @ 9:00 am - 9:45 am
|Recurring Schedule (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis, IN 46216 United States
+ Google Map
Spin Class | Adult Fitness | Benjamin Harrison Y | YMCA of Greater Indianapolis

Who thought riding a bike would be this much fun? Enjoy a great workout on our cycle bikes. Each instructor brings their own flair, so try them all to find your best fit. All instructors welcome first time riders.

Find out more »

Zumba® w/ Sonya

October 16 @ 9:00 am - 9:55 am
|Recurring Schedule (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis, IN 46216 United States
+ Google Map
Zumba | Adult Fitness | Benjamin Harrison Y | YMCA of Greater Indianapolis

Zumba means “to move fast and have fun!” This energizing Latin-inspired fusion workout is a fitness phenomenon that gets results!

Find out more »

Deep Water Aerobics

October 16 @ 9:30 am - 10:30 am
|Recurring Schedule (See all)

An event every week that begins at 9:30am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 10:00am on Saturday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis, IN 46216 United States
+ Google Map
Water Aerobics | Benjamin Harrison Y | YMCA of Greater Indianapolis

While deep water aerobics has a low impact on your joints, it has a high impact on your cardiovascular system. You may wear a flotation belt for support in the deep water, or rely on your own ability to float as you perform deep water aerobic routines.

Find out more »

Arthritis Aqua Class

October 16 @ 10:00 am - 11:00 am
|Recurring Schedule (See all)

An event every week that begins at 10:00am on Tuesday and Thursday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis, IN 46216 United States
+ Google Map
Aqua Arthritis | Benjamin Harrison Y | YMCA of Greater Indianapolis

Arthritis Aqua Class is perfect for participants with Arthritis, Fibromyalgia or recovering from injury. Warmth and buoyancy of the water can decrease pain and stiffness and improve joint flexibility.

Find out more »

R.I.P.P.E.D. w/ Katie

October 16 @ 10:00 am - 10:55 am
|Recurring Schedule (See all)

An event every week that begins at 10:00am on Tuesday and Thursday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis, IN 46216 United States
+ Google Map
RIPPED | Adult Fitness | Benjamin Harrison Y | YMCA of Greater Indianapolis

This class is a total body workout utilizing resistance and cardio. R.I.P.P.E.D class follows its acronym (Resistance, Intervals, Power, Plyometrics, Endurance, Diet) and changes up the workout every 6-9 minutes, allowing every muscle group to get a quick, yet effective workout—The One Stop Body Shock!

Find out more »

BODYATTACK w/ Steph

October 16 @ 10:00 am - 10:55 am
|Recurring Schedule (See all)

An event every week that begins at 10:00am on Tuesday and Thursday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis, IN 46216 United States
+ Google Map

BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS™ instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way, burning up to 730 calories* and leaving you with a sense of achievement.

BODYATTACK is available as either a 55, 45 or 30-minute workout.

Find out more »

Arthritis Aqua Class

October 16 @ 10:00 am - 11:00 am
|Recurring Schedule (See all)

An event every week that begins at 10:00am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis, IN 46216 United States
+ Google Map
Aqua Arthritis | Benjamin Harrison Y | YMCA of Greater Indianapolis

Arthritis Aqua Class is perfect for participants with Arthritis, Fibromyalgia or recovering from injury. Warmth and buoyancy of the water can decrease pain and stiffness and improve joint flexibility.

Find out more »

Beginners Arthritis Aqua Fitness

October 16 @ 11:00 am - 12:00 pm
|Recurring Schedule (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis, IN 46216 United States
+ Google Map
Water Fitness | Benjamin Harrison Y | YMCA of Greater Indianapolis

Beginner Arthritis is the perfect place to start your journey to wellness! Simple moves to get you started in our warm water pool!

Find out more »

Shallow Water Aerobics

October 16 @ 12:00 pm - 12:45 pm
|Recurring Schedule (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis, IN 46216 United States
+ Google Map
Aqua Fit | Water Aerobics | Benjamin Harrison Y | YMCA of Greater Indianapolis

Water-based exercise is the best low-impact exercise you can participate in. The properties of water make it the perfect environment for aerobics exercises without the forceful impact on your joints. Whether you are recovering from an injury or just looking for a great way to shake up your exercise routine, grab your swimsuit and hit the shallow end of the pool.

Find out more »

SilverSneakers® Cardio Circuit w/ Terry

October 16 @ 2:00 pm - 2:55 pm
|Recurring Schedule (See all)

An event every week that begins at 2:00pm on Tuesday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis, IN 46216 United States
+ Google Map
AOA | Adult Fitness | Benjamin Harrison Y | YMCA of Greater Indianapolis

SilverSneakers is helping a generation defy the odds, shatter stereotypes and answer every challenge with, “I can do this!” SilverSneakers® Cardio Circuit is a safe and heart-healthy aerobics class that will energize your active lifestyle using low-impact movements that focus specifically on building upper-body and core strength plus cardio endurance. This is a higher intensity class than Classic.

Find out more »

BODYATTACK w/ Nancy

October 16 @ 5:30 pm - 6:00 pm
|Recurring Schedule (See all)

An event every week that begins at 5:30pm on Tuesday and Thursday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis, IN 46216 United States
+ Google Map

BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS™ instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way, leaving you with a sense of achievement. BODYATTACK™ is also available in longer segments.

Find out more »

High Intensity Water Aerobics

October 16 @ 5:30 pm - 6:30 pm
|Recurring Schedule (See all)

An event every week that begins at 5:30pm on Tuesday, repeating indefinitely

An event every week that begins at 6:30pm on Thursday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis, IN 46216 United States
+ Google Map
HIWA | Water Aerobics | Benjamin Harrison Y | YMCA of Greater Indianapolis

Incorporate interval training into your water fitness and you’ll feel a brand-new challenge and excitement!

Find out more »

Hip Hop Cycle w/ Shari

October 16 @ 6:00 pm - 7:00 pm
|Recurring Schedule (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

An event every week that begins at 6:30pm on Thursday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis, IN 46216 United States
+ Google Map
Spin Class | Adult Fitness | Benjamin Harrison Y | YMCA of Greater Indianapolis

Enjoy a great workout with this interval based ride that’s a music-driven cardio workout on a bike. The ride includes aerobic interval training by adjusting body positions, pedal speed, and gear to generate exceptional cardio results and core strength. We ride to the beat of the best hip hop tunes. The rhythm brings the class together making it appropriate for beginners and advanced cyclists alike as the level of intensity is up to the rider.

Find out more »

Deep Water Aerobics

October 16 @ 6:00 pm - 7:00 pm
|Recurring Schedule (See all)

An event every week that begins at 6:00pm on Tuesday and Thursday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis, IN 46216 United States
+ Google Map
Water Aerobics | Benjamin Harrison Y | YMCA of Greater Indianapolis

While deep water aerobics has a low impact on your joints, it has a high impact on your cardiovascular system. You may wear a flotation belt for support in the deep water, or rely on your own ability to float as you perform deep water aerobic routines.

Find out more »

BODYPUMP w/ Nancy

October 16 @ 6:15 pm - 7:00 pm
|Recurring Schedule (See all)

An event every week that begins at 6:15pm on Tuesday and Thursday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis, IN 46216 United States
+ Google Map
Les Mills Bodypump | Adult Fitness | Benjamin Harrison Y | YMCA of Greater Indianapolis

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more!

Find out more »

Arthritis Aqua Class

October 16 @ 6:30 pm - 7:30 pm
|Recurring Schedule (See all)

An event every week that begins at 6:30pm on Tuesday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis, IN 46216 United States
+ Google Map
Aqua Arthritis | Benjamin Harrison Y | YMCA of Greater Indianapolis

Arthritis Aqua Class is perfect for participants with Arthritis, Fibromyalgia or recovering from injury. Warmth and buoyancy of the water can decrease pain and stiffness and improve joint flexibility.

Find out more »

Arthritis Aqua Fitness

October 16 @ 6:30 pm - 7:30 pm
|Recurring Schedule (See all)

An event every week that begins at 6:30pm on Tuesday, repeating indefinitely

An event every week that begins at 5:30pm on Thursday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis, IN 46216 United States
+ Google Map
Aqua Arthritis | Benjamin Harrison Y | YMCA of Greater Indianapolis

Arthritis Aqua Class is perfect for participants with Arthritis, Fibromyalgia or recovering from injury. Warmth and buoyancy of the water can decrease pain and stiffness and improve joint flexibility.

Find out more »

Family Zumba w/ Sonya

October 16 @ 7:05 pm - 7:55 pm
|Recurring Schedule (See all)

An event every week that begins at 7:05pm on Tuesday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis, IN 46216 United States
+ Google Map

A family friendly, cardio-dance class with a multicultural world beat! Come on your own, as a couple, or with your kids for dancing fun that will improve your health and shape without feeling like a dreaded “work out.”

Find out more »

Cycle w/ Cecil

October 17 @ 5:15 am - 6:15 am
|Recurring Schedule (See all)

An event every week that begins at 5:15am on Wednesday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis, IN 46216 United States
+ Google Map
Spin Class | Adult Fitness | Benjamin Harrison Y | YMCA of Greater Indianapolis

Who thought riding a bike would be this much fun? Enjoy a great workout on our cycle bikes. Each instructor brings their own flair, so try them all to find your best fit. All instructors welcome first time riders.

Find out more »

Zumba Gold w/ Sharon

October 17 @ 8:00 am - 8:55 am
|Recurring Schedule (See all)

An event every week that begins at 8:00am on Monday and Wednesday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis, IN 46216 United States
+ Google Map

Come ready to sweat, and prepare to leave empowered and feeling strong.

Find out more »

Shallow Water Aerobics

October 17 @ 8:30 am - 9:30 am
|Recurring Schedule (See all)

An event every week that begins at 8:30am on Monday, Wednesday, Friday and Saturday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis, IN 46216 United States
+ Google Map
Water Fitness | Benjamin Harrison Y | YMCA of Greater Indianapolis

Water-based exercise is the best low-impact exercise you can participate in. The properties of water make it the perfect environment for aerobics exercises without the forceful impact on your joints. Whether you are recovering from an injury or just looking for a great way to shake up your exercise routine, grab your swimsuit and hit the shallow end of the pool.

Find out more »

Strength & Endurance w/ Steph

October 17 @ 9:00 am - 9:55 am
|Recurring Schedule (See all)

An event every week that begins at 9:00am on Monday and Wednesday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis, IN 46216 United States
+ Google Map
LIFE | Adult Fitness | Benjamin Harrison Y | YMCA of Greater Indianapolis

Turn back the hands of time with this fat burning, feel good, low-impact, high energy class. Easy on your joints but hard on problem areas. Class will focus on special needs of those 50+ as well as prenatal, postpartum, beginning and returning exercisers.

Find out more »

Cycle w/ Dana

October 17 @ 9:15 am - 10:15 am
|Recurring Schedule (See all)

An event every week that begins at 9:15am on Monday and Wednesday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis, IN 46216 United States
+ Google Map
Spin Class | Adult Fitness | Benjamin Harrison Y | YMCA of Greater Indianapolis

Who thought riding a bike would be this much fun? Enjoy a great workout on our cycle bikes. Each instructor brings their own flair, so try them all to find your best fit. All instructors welcome first time riders.

Find out more »

Active Older Adult Water Fitness

October 17 @ 10:00 am - 11:00 am
|Recurring Schedule (See all)

An event every week that begins at 10:00am on Monday, Wednesday and Friday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis, IN 46216 United States
+ Google Map
Water Fitness | Benjamin Harrison Y | YMCA of Greater Indianapolis

Active Older Adult Water Fitness class is perfect for the individual who is just beginning an exercise routine or is in need of a class that offers light exercise.

Find out more »

R.I.P.P.E.D. w/ Katie

October 17 @ 10:00 am - 10:55 am
|Recurring Schedule (See all)

An event every week that begins at 10:00am on Wednesday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis, IN 46216 United States
+ Google Map
RIPPED | Adult Fitness | Benjamin Harrison Y | YMCA of Greater Indianapolis

This class is a total body workout utilizing resistance and cardio. R.I.P.P.E.D class follows its acronym (Resistance, Intervals, Power, Plyometrics, Endurance, Diet) and changes up the workout every 6-9 minutes, allowing every muscle group to get a quick, yet effective workout—The One Stop Body Shock!

Find out more »

BODYPUMP w/ Jen

October 17 @ 10:00 am - 10:55 am
|Recurring Schedule (See all)

An event every week that begins at 10:00am on Monday, repeating indefinitely

An event every week that begins at 10:00am on Wednesday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis, IN 46216 United States
+ Google Map
Les Mills Bodypump | Adult Fitness | Benjamin Harrison Y | YMCA of Greater Indianapolis

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more!

Find out more »

BOQUA Deep Water

October 17 @ 10:00 am - 11:00 am
|Recurring Schedule (See all)

An event every week that begins at 10:00am on Monday and Wednesday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis, IN 46216 United States
+ Google Map
HIWA | Water Aerobics | Benjamin Harrison Y | YMCA of Greater Indianapolis

We are taking BOQUA to the Deep End. Utilize the principles of sports and the safety and resistance of water-punch, kick and run to better mobility, balance, fitness and health!

Find out more »

BODYPUMP w/ Jen

October 17 @ 11:00 am - 11:55 am
|Recurring Schedule (See all)

An event every week that begins at 11:00am on Wednesday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis, IN 46216 United States
+ Google Map
Les Mills Bodypump | Adult Fitness | Benjamin Harrison Y | YMCA of Greater Indianapolis

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more!

Find out more »

Enhance Fitness Level 2 w/ Lorrayne

October 17 @ 12:00 pm - 12:55 pm
|Recurring Schedule (See all)

An event every week that begins at 12:00pm on Monday, Wednesday and Friday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis, IN 46216 United States
+ Google Map
Enhance Fitness | Adult Fitness | Benjamin Harrison Y | YMCA of Greater Indianapolis

EnhanceFitness is a highly adaptable exercise program offering levels that are challenging enough for active older adults and levels that are safe enough for the unfit or near frail. One-hour group classes include stretching, flexibility, balance, low-impact aerobics, and strength training.

Find out more »

SilverSneakers® Yoga w/ Sharon

October 17 @ 1:00 pm - 1:55 pm
|Recurring Schedule (See all)

An event every week that begins at 1:00pm on Wednesday and Thursday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis, IN 46216 United States
+ Google Map
AOA | Adult Fitness | Benjamin Harrison Y | YMCA of Greater Indianapolis

SilverSneakers® is helping a generation defy the odds, shatter stereotypes and answer every challenge with, “I can do this!” SilverSneakers® Yoga will help you stretch out your body and gain your peace of mind. Exercises are seated and help increase range of motion, and activity for daily living skills.

Find out more »

BOQUA Silver

October 17 @ 1:00 pm - 2:00 pm
|Recurring Schedule (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis, IN 46216 United States
+ Google Map
Aqua Arthritis | Benjamin Harrison Y | YMCA of Greater Indianapolis

BOQUA Silver is still your fun aquatic workout but at a slightly slower pace. Utilize the principles of sports and the safety and resistance of water-punch, kick and run to better mobility, balance, fitness and health!

Find out more »

Cycle for Beginners w/ Suzie

October 17 @ 2:00 pm - 2:30 pm
|Recurring Schedule (See all)

An event every week that begins at 2:00pm on Wednesday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis, IN 46216 United States
+ Google Map
Spin Class | Adult Fitness | Benjamin Harrison Y | YMCA of Greater Indianapolis

Start your cycling journey here! Our instructors will get you acquainted with our cycle bikes and give you a taste of just how fun and challenging a Cycle class can be!

Find out more »

SilverSneakers® Cardio Circuit w/ Peggy

October 17 @ 2:00 pm - 2:55 pm
|Recurring Schedule (See all)

An event every week that begins at 2:00pm on Wednesday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis, IN 46216 United States
+ Google Map
AOA | Adult Fitness | Benjamin Harrison Y | YMCA of Greater Indianapolis

SilverSneakers is helping a generation defy the odds, shatter stereotypes and answer every challenge with, “I can do this!” SilverSneakers® Cardio Circuit is a safe and heart-healthy aerobics class that will energize your active lifestyle using low-impact movements that focus specifically on building upper-body and core strength plus cardio endurance. This is a higher intensity class than Classic.

Find out more »

Aqua Zumba

October 17 @ 5:45 pm - 6:30 pm
|Recurring Schedule (See all)

An event every week that begins at 5:45pm on Monday and Wednesday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis, IN 46216 United States
+ Google Map
Aqua Zumba | Benjamin Harrison Y | YMCA of Greater Indianapolis

Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss!

Find out more »

BODYPUMP w/ Alan & Tanya

October 17 @ 6:00 pm - 6:55 pm
|Recurring Schedule (See all)

An event every week that begins at 6:00pm on Wednesday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis, IN 46216 United States
+ Google Map
Les Mills Bodypump | Adult Fitness | Benjamin Harrison Y | YMCA of Greater Indianapolis

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more!

Find out more »

Shallow Water Aerobics

October 17 @ 6:45 pm - 7:45 pm
|Recurring Schedule (See all)

An event every week that begins at 6:45pm on Monday and Wednesday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis, IN 46216 United States
+ Google Map
Water Fitness | Benjamin Harrison Y | YMCA of Greater Indianapolis

Water-based exercise is the best low-impact exercise you can participate in. The properties of water make it the perfect environment for aerobics exercises without the forceful impact on your joints. Whether you are recovering from an injury or just looking for a great way to shake up your exercise routine, grab your swimsuit and hit the shallow end of the pool

Find out more »

Beginner Yoga w/ Kris

October 17 @ 7:00 pm - 7:55 pm
|Recurring Schedule (See all)

An event every week that begins at 7:00pm on Wednesday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis, IN 46216 United States
+ Google Map
Yoga | Adult Fitness | Benjamin Harrison Y | YMCA of Greater Indianapolis

Beginner Yoga will teach you to strengthen areas of weakness and address limited range of motion while cultivating kinetic chains of energy and seamless transitions.

Find out more »

Cycle w/ Bill

October 18 @ 5:15 am - 6:15 am
|Recurring Schedule (See all)

An event every week that begins at 5:15am on Tuesday and Thursday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis, IN 46216 United States
+ Google Map
Spin Class | Adult Fitness | Benjamin Harrison Y | YMCA of Greater Indianapolis

Who thought riding a bike would be this much fun? Enjoy a great workout on our cycle bikes. Each instructor brings their own flair, so try them all to find your best fit. All instructors welcome first time riders.

Find out more »

BODYPUMP w/ Alan & Tanya

October 18 @ 5:30 am - 6:30 am
|Recurring Schedule (See all)

An event every week that begins at 5:30am on Thursday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis, IN 46216 United States
+ Google Map
Les Mills Bodypump | Adult Fitness | Benjamin Harrison Y | YMCA of Greater Indianapolis

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more!

Find out more »

Beginner Yoga w/ Beth

October 18 @ 8:00 am - 8:55 am
|Recurring Schedule (See all)

An event every week that begins at 8:00am on Thursday and Saturday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis, IN 46216 United States
+ Google Map
Yoga | Adult Fitness | Benjamin Harrison Y | YMCA of Greater Indianapolis

This beginner class will focus on basic level poses and breathing techniques. Challenge your body and body for our classes designed for all ages and levels!

Find out more »

Zumba® w/ Sonya

October 18 @ 9:00 am - 9:55 am
|Recurring Schedule (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis, IN 46216 United States
+ Google Map
Zumba | Adult Fitness | Benjamin Harrison Y | YMCA of Greater Indianapolis

Zumba means “to move fast and have fun!” This energizing Latin-inspired fusion workout is a fitness phenomenon that gets results!

Find out more »

Deep Water Aerobics

October 18 @ 9:30 am - 10:30 am
|Recurring Schedule (See all)

An event every week that begins at 9:30am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 10:00am on Saturday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis, IN 46216 United States
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Water Aerobics | Benjamin Harrison Y | YMCA of Greater Indianapolis

While deep water aerobics has a low impact on your joints, it has a high impact on your cardiovascular system. You may wear a flotation belt for support in the deep water, or rely on your own ability to float as you perform deep water aerobic routines.

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Arthritis Aqua Class

October 18 @ 10:00 am - 11:00 am
|Recurring Schedule (See all)

An event every week that begins at 10:00am on Tuesday and Thursday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis, IN 46216 United States
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Aqua Arthritis | Benjamin Harrison Y | YMCA of Greater Indianapolis

Arthritis Aqua Class is perfect for participants with Arthritis, Fibromyalgia or recovering from injury. Warmth and buoyancy of the water can decrease pain and stiffness and improve joint flexibility.

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