Welcome to Our Digital Schedule.

Here you will find center specific schedules for our pool, gym and group fitness classes. You can filter by age group, day and time. You can view by month, week, day or list. If you want to view center specific programs & activities you can select your favorite program type from the filters or click ‘programs & activities’ in the center navigation bar. We hope this helps plan out your schedules!

We hope you like the new digital format, but if you’re looking for a (old format) PDF class schedule, please check our page under “Forms and Downloads”.

Check back frequently as we continually update our schedules. Don’t see something you are looking for? Give us a call.

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December 2018

BODYPUMP

December 16 @ 12:00 pm - 1:00 pm
|Recurring Schedule (See all)

An event every week that begins at 12:00pm on [day], repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis,IN46216United States
+ Google Map
Les Mills Bodypump | Adult Fitness | Benjamin Harrison Y | YMCA of Greater Indianapolis

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more!

Find out more »

Yoga w/ Colleen

December 16 @ 1:00 pm - 1:55 pm
|Recurring Schedule (See all)

An event every week that begins at 1:00pm on Sunday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis,IN46216United States
+ Google Map
Yoga | Adult Fitness | Benjamin Harrison Y | YMCA of Greater Indianapolis

Join us for Yoga! Expect to move with your breath and focus your attention; this well balanced flow class will get you out of your head and into your body and your breath; modifications always welcome.

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Shallow Water Aerobics

December 17 @ 8:30 am - 9:30 am
|Recurring Schedule (See all)

An event every week that begins at 8:30am on Monday, Wednesday, Friday and Saturday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis,IN46216United States
+ Google Map
Water Fitness | Benjamin Harrison Y | YMCA of Greater Indianapolis

Water-based exercise is the best low-impact exercise you can participate in. The properties of water make it the perfect environment for aerobics exercises without the forceful impact on your joints. Whether you are recovering from an injury or just looking for a great way to shake up your exercise routine, grab your swimsuit and hit the shallow end of the pool.

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Strength & Endurance w/ Steph

December 17 @ 9:00 am - 9:55 am
|Recurring Schedule (See all)

An event every week that begins at 9:00am on Monday and Wednesday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis,IN46216United States
+ Google Map
LIFE | Adult Fitness | Benjamin Harrison Y | YMCA of Greater Indianapolis

Turn back the hands of time with this fat burning, feel good, low-impact, high energy class. Easy on your joints but hard on problem areas. Class will focus on special needs of those 50+ as well as prenatal, postpartum, beginning and returning exercisers.

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Cycle w/ Dana

December 17 @ 9:15 am - 10:15 am
|Recurring Schedule (See all)

An event every week that begins at 9:15am on Monday and Wednesday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis,IN46216United States
+ Google Map
Spin Class | Adult Fitness | Benjamin Harrison Y | YMCA of Greater Indianapolis

Who thought riding a bike would be this much fun? Enjoy a great workout on our cycle bikes. Each instructor brings their own flair, so try them all to find your best fit. All instructors welcome first time riders.

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Active Older Adult Water Fitness

December 17 @ 10:00 am - 11:00 am
|Recurring Schedule (See all)

An event every week that begins at 10:00am on Monday, Wednesday and Friday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis,IN46216United States
+ Google Map
Water Fitness | Benjamin Harrison Y | YMCA of Greater Indianapolis

Active Older Adult Water Fitness class is perfect for the individual who is just beginning an exercise routine or is in need of a class that offers light exercise.

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Zumba® Toning w/ Sonya/Jen

December 17 @ 10:00 am - 10:55 am
|Recurring Schedule (See all)

An event every week that begins at 10:00am on Monday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis,IN46216United States
+ Google Map
Zumba Toning | Adult Fitness | Benjamin Harrison Y | YMCA of Greater Indianapolis

Zumba® Toning combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba® moves to create a calorie-torching, strength-training dance fitness party. Using light weight dumbbells, you'll work every muscle group while you groove.

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BOQUA Deep Water

December 17 @ 10:00 am - 11:00 am
|Recurring Schedule (See all)

An event every week that begins at 10:00am on Monday and Wednesday, repeating indefinitely

Benjamin Harrison YMCA, 5736 Lee Road
Indianapolis,IN46216United States
+ Google Map
HIWA | Water Aerobics | Benjamin Harrison Y | YMCA of Greater Indianapolis

We are taking BOQUA to the Deep End. Utilize the principles of sports and the safety and resistance of water-punch, kick and run to better mobility, balance, fitness and health!

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