Fire Victim Recalls Life Changing Assistance Received From the Y

Lawrence Community Works Together to Aid Fire Victims

A Letter From Angela "My name is Angela Swinton and I am an employee at Benjamin Harrison YMCA. I want to take a mom... Read More

Benefits of a Personal Trainer

What's Stopping You? Find Your Personal Trainer Today

If your new year's resolutions include being more on top of your fitness and health by exercising more, you're not alone. According to a survey by Statista, 47% of Americans made one of their new year's resolutions to exercise more. But with the new ... Read More

Benefits of Group Exercise

5 Benefits of Group Exercise and Why You Should Give it a Try

A new year is a great time for new fitness goals! With many people wanting to improve their fitness and well-being, group exercise classes are a great option to start on the path towards a healthier lifestyle. They’re a great way to get your sweat ... Read More

Our Personal Trainers are Obsessed about Your Fitness!

They'll do whatever it takes, will you?

Our nationally certified trainers at the Y help you set goals and customize an exercise program just for you. They personally guide you through each exercise, offering feedback, motivation, and the accountability you need to succeed. Whether youâ€... Read More

YMCA Shows Support for Veterans and Active Duty

The Benjamin Harrison YMCA raises funds to support Veteran and Active Duty Military programs and memberships

The Benjamin Harrison YMCA has a long history with the veterans and active duty military members serving our country. Through partnerships, discounts, programming, memberships and support, we are continuing to write that story. A Little History The... Read More