Schedule Downtown Classes Ahead with MINDBODY App

MINDBODY Questions Answered Here!

We’re here to help you navigate MINDBODY, a new booking tool for the downtown Indy YMCAs.   MINDBODY is an online scheduling tool that you can use to check out the most up to date group exercise class options at the three Downtown YMCA... Read More

Benefits of a Personal Trainer

What's Stopping You? Find Your Personal Trainer Today

If your new year's resolutions include being more on top of your fitness and health by exercising more, you're not alone. According to a survey by Statista, 47% of Americans made one of their new year's resolutions to exercise more. But with the new ... Read More

Benefits of Group Exercise

5 Benefits of Group Exercise and Why You Should Give it a Try

A new year is a great time for new fitness goals! With many people wanting to improve their fitness and well-being, group exercise classes are a great option to start on the path towards a healthier lifestyle. They’re a great way to get your sweat ... Read More

Our Personal Trainers are Obsessed about Your Fitness!

They'll do whatever it takes, will you?

Our nationally certified trainers at the Y help you set goals and customize an exercise program just for you. They personally guide you through each exercise, offering feedback, motivation, and the accountability you need to succeed. Whether you... Read More

Ami Sheds Pounds, Tones Muscles with Small Group Training

TEAM: Train with Effort, Attitude and Mission

Over two years, Ami had gained 30 lbs. while at an extremely stressful job. She was unhappy and did not feel healthy at all. Fortunately, she was able to land a new job that allowed her to get up often. She was averaging 15,000-18,000 steps a day and... Read More