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Yoga provides many health benefits that are often overlooked Ashly loves to live an active lifestyle and has been a member of the YMCA for over 3 years. Whether she is running, lifting, or taking part in a dance class, you can usually find her at th... Read More
Tom retired from full-time ministry on March 31, 2017. Looking for something to fill his days, he started visiting the Y and signed up for personal training with Baxter YMCA trainer Kaleb. Shortly after joining, Tom had to have knee surgery and spent... Read More
Personal trainers are here to help you reach your goals, whatever they may be. For 20-year-old Calvin, his goal is to be his best on the football field. He connected with Gary, to make his goals a reality through personal training. The Journey Begin... Read More
The Hendricks Regional Health YMCA youth sports program received a sponsorship grant from College Choice 529 of Indiana to support fall sports for local children. This grant helps ensure that the Y is able to serve children regardless of their famil... Read More
You Can Do It With Just A Little Personal Trainer Help Finding the motivation to work out every day is not an easy task. With your job, family, and other activities drawing most of your attention, exercising seems to be the one thing that gets pushe... Read More
