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We’re here to help you navigate MINDBODY, a new booking tool for the downtown Indy YMCAs. MINDBODY is an online scheduling tool that you can use to check out the most up to date group exercise class options at the three Downtown YMCA... Read More
If your new year's resolutions include being more on top of your fitness and health by exercising more, you're not alone. According to a survey by Statista, 47% of Americans made one of their new year's resolutions to exercise more. But with the new ... Read More
A new year is a great time for new fitness goals! With many people wanting to improve their fitness and well-being, group exercise classes are a great option to start on the path towards a healthier lifestyle. They’re a great way to get your sweat ... Read More
Our nationally certified trainers at the Y help you set goals and customize an exercise program just for you. They personally guide you through each exercise, offering feedback, motivation, and the accountability you need to succeed. Whether youâ€... Read More
Over two years, Ami had gained 30 lbs. while at an extremely stressful job. She was unhappy and did not feel healthy at all. Fortunately, she was able to land a new job that allowed her to get up often. She was averaging 15,000-18,000 steps a day and... Read More
