Mike Denton Relies On Routine

Making Positive Changes

MIKE DENTON AND MODERATION Mike Denton has been physically active his entire life. He also explains that he has never known moderation. Mike is a therapist and has worked in the field of addiction for years. "I myself am a recovering alcoholic. I a... Read More

Schedule Downtown Classes Ahead with MINDBODY App

MINDBODY Questions Answered Here!

We’re here to help you navigate MINDBODY, a new booking tool for the downtown Indy YMCAs. MINDBODY is an online scheduling tool that you can use to check out the most up to date group exercise class options at the three Downtown YMCA centers. ... Read More

Ami Sheds Pounds, Tones Muscles with Small Group Training

TEAM: Train with Effort, Attitude and Mission

Over two years, Ami had gained 30 lbs. while at an extremely stressful job. She was unhappy and did not feel healthy at all. Fortunately, she was able to land a new job that allowed her to get up often. She was averaging 15,000-18,000 steps a day and... Read More

Chelsea Challenge: Chelsea Takes on BodyPump

The Chelsea Challenge is off and running, with the first class under her belt. Ready to Join her?

The Chelsea Challenge has taken off in full swing. For those of you who aren’t yet familiar with what the Chelsea Challenge is, I (Chelsea), Ransburg YMCA’s marketing coordinator, have a goal of making it to every class and meeting each of you... Read More

Peace of Mind for Families in Need

The Y is there when families need us most.

Angela and Lilli are a special duo that have been a part of the YMCA’s After School program. Angela is a single mother who has been using the Y program for her daughter, Lilli. In March of 2011, Angela was diagnosed with stage 4 metastatic breast c... Read More