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We’re proud to introduce the Downtown Indy Ys Virtual 5K!
This race is brand new to the lineup of YMCA 5Ks in the Inspire Indy 5K Series presented by Delta.
Exercise your heart in more ways than one with this event. All participants get a race shirt and race proceeds benefit and will be split among the three Downtown Indy YMCAs:
- Irsay Family YMCA at CityWay
- YMCA at the City Market
- YMCA at the Athenaeum
PARTICIPATION HELPS THE Y OFFER PROGRAMS SO EVERYONE IN GREATER INDIANAPOLIS CAN ACHIEVE AND MAINTAIN A HEALTHY LIFESTYLE.
The Downtown Indy Ys Virtual 5K can be run anywhere at anytime from April 15th-May 31st, a suggested route would be this one (see below) as it takes the runner past all three Downtown Ys.
Come participate in all the that Y has to offer you and your family!
On April 27, 2019 the YMCA will celebrate Healthy Kids Day, our national initiative to improve the health and well-being of kids.
The Fishers Y is free and open to the public from 7 a.m. – 7 p.m. on Saturday. We welcome newcomers and everyone who calls our community home to stop in and say hello! If you’ve already visited the Y this year on a guest pass, you’re welcome to enjoy the facility again!
Come participate in all the that Y has to offer you and your family:
- Wellness Center, ALL DAY
- Open Swim
- Group Exercises Classes, 7:30 a.m. – Noon
- Kids Night Out ($$), 5-10 PM
Yoga workshops are designed to deepen your yoga practice by focusing on different breathing techniques, postures, and meditation practices.
Each workshop will be two hours long and will be offered the second Sunday and fourth Saturday of each month.
Cost per workshop:
Contact Rachel Burge at firstname.lastname@example.org for additional information
WORKSHOP DATES & FOCUS:
April 27: Pranayama and Meditation with Robert
Learn and experience the classical breathing techniques of yoga to quiet the mind. Then dive deep into the practice by exploring various meditation practices. All levels welcome.
May 19: Balancing the Body – Part 2: Yoga for Tech Neck with Jodie
Do you sit at a computer all day or spend hours looking down at your phone? Are you noticing pain or tension in your shoulders or neck? This workshop looks at anatomy that is negatively impacted by our tech focused lifestyles. The postures will target the chest, neck and shoulders, so that participants will leave understanding postures that help balance out the effects of using technology too much. All levels welcome.
To register: Click on the class name and you’ll be redirected to the registration page in our Active system. When you are redirected, if you do not have an Active login, first click on the button to create one, then search for “YOGA WORKSHOP”