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Deadlift Competition

Test your limits by participating in the Hendricks Regional Health Deadlift Competition. This competition is open to all men and women age 15 and up.

Event Format
The deadlift will be an attempt to lift the maximum weight for one repetition. Each competitor will get three opportunities to perform the maximum amount of weight. Guidelines for executing the lift will go by the USPA (United States Powerlifting Association) rulebook (pages 29 – 30). We will use the DOTS Formula which will provide an overall score based around the competitors weight and the weight they can lift. Because of this formula, there will be no weight classes for the lifts.

All lifters must attend a weigh in session, which will be carried out in the presence of one to three appointed referees. An optional early weigh in session may be established by the Meet Director and contest officials, and the lifters informed accordingly. This session may occur up to, but not greater than 24 hours prior to the start of the meet. Please note, weigh-ins must be completed in what participant is wearing to compete in.

Overall (Men and Women)
• First Place – One Free Month of Y+ Studio Membership Upgrade & Gold Medal
• Second Place – Two 30-Minute Personal Training Sessions & Silver Medal
• Third Place – $10 YMCA Program Credit & Bronze Medal

Proceeds from the tournament benefit the Hendricks Regional Health YMCA Annual Campaign which provides financial assistance for wellness programming and more.

Registration is now open. Register online today.

For more information, contact Kyle at kwilcher@indymca.org.

Event Details

July 24
Event Registration: 7:30 a.m.
Weigh-Ins: 8 – 9:30 a.m. *Must be completed in what participant is wearing to compete in
Lifter Meeting: 9:45 a.m.
Competition Begins: 10:30 a.m.
Hendricks Regional Health YMCA Wellness Center

Lifter Registration Fee: $30 (Registration Fee Includes Event Shirt)
Spectator Fee: $5/Spectator

Proceeds Benefit Hendricks Regional Health YMCA Annual Campaign


Local Time

  • Timezone: America/New_York
  • Date: Jul 24 2021
  • Time: 7:30 am - 12:00 pm


Hendricks Regional Health YMCA
301 Satori Parkway, Avon, IN 46123, USA
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YMCA of Greater Indianapolis