Join a group for a 30 minute walk to rejuvenate your spirit, mind and body. Enjoy the social and physical benefits of meeting with a group and being in motion.
We set a pace where no one is left behind and welcome all to come and find community while staying active.
This activity is FREE to Y members.
Ready to take your swim skills to the next level? The new Advanced Adult Swim Training is designed for experienced swimmers to focus on endurance training, triathlon training, and stroke technique under the guidance of a skilled coach.
- 500 yard swim prerequisite
- Open to swimmers age 18+
- 4 spots available so sign up now!
MEET YOUR COACH
Thomas Addington comes to Indy with 38 years of aquatics experience as a swim coach, lifeguard, competitive swim athlete and aquatics manager.
Most recently he served as the Aquatics Director at the Nir Family YMCA in Wilmington North Carolina.
His swimming accomplishments include; High School and College All-American Honors, NCAA Division II National Champion and an Olympic Trial Participant.
He received his Bachelor of Science Degree in Physical Education from California State University Bakersfield in 1988.
BOQUA® is athletics, aquatics and exercise put together in a fun, effective programming that allows you to get into great shape using safe, low-impact aquatic exercise. BOQUA Balance is a low energy workout focusing on balance. With the BOQUA® fitness programs, anyone can achieve safe and effective health and fitness gains.
- Classes offered at the Irsay Family Y, Fisher Y and Benjamin Harrison Y
- Class punch cards are valid at any BOQUA class at any YMCA in the Greater Indianapolis area
- Try your first class for FREE
Need a break from being cooped up inside? We’ve got you covered! Join the YMCA at the Athenaeum team for some FREE outdoor Les Mills BodyAttack classes to get you out and moving! Our instructors will be outside to lead you through a great workout while still maintain social distancing. So join us for these free weekly workouts in the parking lot of the nearby Old National Centre.
Please come prepared with your own towel and water