Rebecca Turns Her Goals Into Her Passion

Rebecca's goal of being healthy comes to life Rebecca Salman is a staff member at the Baxter YMCA. But her journey started in December of 2014 when s...

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Nov
18
Mon
Nutrition Seminar @ Hendricks Regional Health YMCA
Nov 18 @ 9:00 am – 10:00 am
Nutrition Seminar @ Hendricks Regional Health YMCA | Avon | Indiana | United States

Take control of your health!

Join us the 3rd Monday of each month at 9 AM for a nutrition seminar. All seminars will be held in the upstairs conference room at the Hendricks Regional Health YMCA.

All seminars are a part of our Blood Pressure Self-Monitoring Program.

The YMCA’s Blood Pressure Self-Monitoring program offers personalized support as participants develop the habit of monitoring their blood pressure. Research shows that the process of recording blood pressure at least twice a month over a period of four months can lower blood pressure in many people with high blood pressure.

Blood Pressure Self-Monitoring is one part of Y-USA’s suite of evidence-based chronic disease prevention programs. For more information on the program, please contact Kayla Northcutt at knorthcutt@indymca.org

Nov
23
Sat
Intercollegiate Fall Clean
Nov 23 @ 10:00 am – 1:00 pm
Intercollegiate Fall Clean

Support the Intercollegiate YMCA while getting some work done around the house! Our fall clean program is our annual fundraiser to help support our Intercollegiate work throughout the year. Some of the programs that benefit from the funds raised is our free after school programs that we run in low income neighborhoods across Indianapolis as well as scholarships for our service trips that we lead each year for college students.

Our fall clean program will provide 3-4 students to come to your house to perform household chores/projects such as the ones listed below.
• Leaf cleanup / Yardwork
• Cleaning and Organizing
• Hanging holiday decorations
• Whatever you need!

A DONATION OF $175 WILL COVER 3 HOURS OF WORK PERFORMED BY INTERCOLLEGIATE YMCA VOLUNTEERS. The volunteer times are typically from 10:00-1:00 on the designated Saturday. Once you register, you will hear from the Intercollegiate YMCA with more information and next steps.

Kids Night Out @ Hendricks Regional Health YMCA
Nov 23 @ 5:00 pm – 10:00 pm
Kids Night Out @ Hendricks Regional Health YMCA | Avon | Indiana | United States
Parents, enjoy an evening out while we entertain and care for your kids. Evenings will be focused on our monthly theme and will include crafts, games, physical activities, and lots of fun! We will also take children ages 5 and older swimming; if they wish to swim please bring them dressed in their suit by 5:15 PM. A pizza dinner and a snack will be served.
For ages 6 weeks to 12 years.
Y Member: $35/child & $16 discounted off for each add’l sibling (each night)
Guest: $43/ child & $20 discounted off for each add’l child (each night)
**Register early and save! Receive $5 off when you register by the Wednesday prior to KNO.**
2019 Dates and Themes
  • Jan 12, 26: Winter Wonderland
  • Feb 9, 23: Luau
  • Mar 9, 23: Dr. Seuss
  • Apr 13, 27: Forests
  • May 11 , 25: Horses
  • Jun 8, 22: Travel
  • Jul 13, 27: Christmas in July
  • Aug 10, 24: Science
  • Sep 14, 28: Smurfs
  • Oct 12, 26: Magic
  • Nov 9, 23: National Literacy Month
  • Dec 7, 14, 28: Trains
Nov
28
Thu
Gobble Gallop 5K @ Hendricks Regional Health YMCA
Nov 28 @ 8:00 am – 10:00 am

Give. Gallop. Gather.

Give back one gallop at a time on Thanksgiving morning! When you run the Gobble Gallop 5K, you support our Annual Campaign, which ensures that all ages can experience the benefits of Y membership, including health, fitness and education. In 2018 we were able give over $349,000 in financial assistance to our Westside Community. Register now!

2019 Swag Items

Thank you to our sponsors:

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Meeting the needs of our community.

Our staff contribute to the advancement of the YMCA’s vision by meeting the needs of the people in our communities.

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The training I received at the Jordan Y increased my balance and strengthened my legs. I am now walking without a walker or cane.

Connie

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