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Cindy Moser never would have guessed that she would have something in common with water dumbbells, but her vacation turned into a life-changing habit. Cindy retired as a nurse in the late summer, of 2014. A few months into that well-deserved retir... Read More
When you enter the front doors of the Jordan YMCA, one of the first things that might strike you is a miniature house, five “stories” tall, with a little chimney and a purple roof – on wheels. This fixture in the Nora fitness center is a belove... Read More
“Is that hallway big or small?” a voice demands at the front of the room from a man in a Taekwondo uniform. “Small!” a few dozen younger voices respond. Mr. Seay references a clipboard, checking off names as he scans the small faces in th... Read More
In honor of Mental Health Awareness Month, the YMCA of Greater Indianapolis is encouraging community members to join the conversation about mental health. Mental health is how we think, feel and act. At the Y, we recognize that we all have mental ... Read More