Addison Saves Her Own Life With YMCA Swim School Knowledge

Addison uses her water safety knowledge to save her own life.

To many, swim lessons are something fun you do for your child or yourself to enjoy the summer. To the YMCA, they are so much more. YMCA Swim School provides life-saving skills that can help in any body of water. This is why water safety is at the cor... Read More

Calvin Becomes More Competitive with Personal Training

Calvin uses personal training to become more competitive in football and lose weight

Personal trainers are here to help you reach your goals, whatever they may be. For 20-year-old Calvin, his goal is to be his best on the football field. He connected with Gary, to make his goals a reality through personal training. The Journey Begin... Read More

Benefits of a Personal Trainer

What's Stopping You? Find Your Personal Trainer Today

If your new year's resolutions include being more on top of your fitness and health by exercising more, you're not alone. According to a survey by Statista, 47% of Americans made one of their new year's resolutions to exercise more. But with the new ... Read More

Mike Denton Relies On Routine

Making Positive Changes

MIKE DENTON AND MODERATION Mike Denton has been physically active his entire life. He also explains that he has never known moderation. Mike is a therapist and has worked in the field of addiction for years. "I myself am a recovering alcoholic. I a... Read More

Former Lifeguards Share Experiences That Shaped Their Lives

Leaders in the community share their stories of how being a lifeguard positively influenced their futures.

Becoming a lifeguard is more than a just a job and earning money, it provides you with skills such as responsibility, problem solving, leadership, and teamwork that are transferable for any career path you may take. Take a look at these former life... Read More