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Paula Stays Active and Ageless with Exercise

Lack of physical activity led Paula, a recent retiree, to lifestyle change. Improved health, lost weight, new friends with Active Older Adult exercise.

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Open Heart Surgery Led Linda to Volunteering

Linda has been a member of Active Older Adult group exercise classes since undergoing open heart surgery. But then, she decided she wanted to do more and give...

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YMCA of Greater Indianapolis