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Calvin Becomes More Competitive with Personal Training
Personal trainers are here to help you reach your goals, whatever they may be. For 20-year-old Calvin, his goal is to be his best on the football field. He...
Read NewsTop New Year’s Resolutions, Exercise More and Lose Weight
Here are three quick tips that are easy to start and easier to maintain
Read NewsTerry Farley Beats the Odds at the Baxter YMCA
Terry Farley has been a member at the Baxter YMCA for about one year now and has made incredible improvements in his health.
Read NewsFrom Nose to Toes and Ear to Ear
Resolutions are hard to keep, but we're here to support you every step of the way. Tim Arvin dives into the sweet spot and what that means for your health.
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