In honor of Mental Health Awareness Month, the YMCA of Greater Indianapolis is encouraging community members to join the conversation about mental health and wellness. Mental health is how we think, feel and act. At the Y, we recognize that we all... Read More
Yoga provides many health benefits that are often overlooked Ashly loves to live an active lifestyle and has been a member of the YMCA for over 3 years. Whether she is running, lifting, or taking part in a dance class, you can usually find her at th... Read More
On June 6, 2022, the YMCA celebrates 178 years of doing good things. Founders Day honors this global organization founded by George Williams in London. It began with a simple but powerful idea to help people build healthier, happier lives. In 1844, ... Read More
As summer draws closer, child care is a topic many parents are thinking about. Should my kids stay home this summer? Should they stay with Grandma and Grandpa? Do the kids need camp this summer? If these questions are floating around in your mind, re... Read More
At 13 years old, Katie became interested in increasing her fitness level and living an overall healthy lifestyle. This decision led her to become a runner, and her running community encouraged her to start training for triathlons. The rest is history... Read More
