2020 Is Packed with New Programs to Help You Reach Your Goals

eGym, Hot Mind/Body Classes, a new app, MyZone and Les Mills Virtual have arrived!

2020 is starting off with a bang at the YMCA! Our new wellness upgrade comes with new variety and new equipment to help you meet your health and wellness goals. Learn more about all the new upgrades: EXPECT TO SWEAT IN HOT YOGA Get ready for a hot ... Read More

February is Heart Health Month

Heart Health, the Gift We Give Ourselves

You probably already know that February is Heart Health Month. Is a healthy heart only a priority for us during the month of February? We hope not, but for some of us that may be true.  Our goal should be to have created heart healthy habits (say th... Read More

Team Sports

Team Sports Boost Self Esteem, Build Confidence Among Other Benefits

Team sports are an important part of many children’s lives and offer a multitude of benefits beyond just physical activity. Participation in team sports helps kids to develop strong character traits and values that they can use for the rest of thei... Read More

Athenaeum Parking Lot Construction Coming Soon

Development project will close parking lot near Y at the Athenaeum. Other parking options available.

Your parking experience at the YMCA at the Athenaeum is important to us, and some changes are coming soon. Starting Saturday, Feb. 1 the parking lot on the east side of the YMCA at the Athenaeum will be closed for approximately 18 months for the con... Read More

Benefits of a Personal Trainer

What's Stopping You? Find Your Personal Trainer Today

If your new year's resolutions include being more on top of your fitness and health by exercising more, you're not alone. According to a survey by Statista, 47% of Americans made one of their new year's resolutions to exercise more. But with the new ... Read More