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2020 is starting off with a bang at the YMCA! Our new wellness upgrade comes with new variety and new equipment to help you meet your health and wellness goals. Learn more about all the new upgrades: EXPECT TO SWEAT IN HOT YOGA Get ready for a hot ... Read More
You probably already know that February is Heart Health Month. Is a healthy heart only a priority for us during the month of February? We hope not, but for some of us that may be true. Our goal should be to have created heart healthy habits (say th... Read More
Team sports are an important part of many children’s lives and offer a multitude of benefits beyond just physical activity. Participation in team sports helps kids to develop strong character traits and values that they can use for the rest of thei... Read More
Your parking experience at the YMCA at the Athenaeum is important to us, and some changes are coming soon. Starting Saturday, Feb. 1 the parking lot on the east side of the YMCA at the Athenaeum will be closed for approximately 18 months for the con... Read More
If your new year's resolutions include being more on top of your fitness and health by exercising more, you're not alone. According to a survey by Statista, 47% of Americans made one of their new year's resolutions to exercise more. But with the new ... Read More
