YMCA OF
GREATER
INDIANAPOLIS
Select My Center Location
Info

Looking for Something?

Mandy and Heather Get Fit

October 23, 2018
NEWS + STORIES
Have you ever wondered about the positive impact you have made on the life of another person, whether it is helping them get fit or taking up a new hobby? Mandy Martin is quick to point out that Heather Birge made a difference in her life. The two ladies have worked together for almost five years at Perry Meridian High School, where Mandy is the school nurse and Heather is an Administrative Assistant. It’s where Heather first told Mandy about her workouts at the Baxter YMCA.

It Takes Work To Get Fit

Heather was a YMCA member in her youth when summer meant putting lemon juice in her hair while laying by the pool, and now, as an adult for 13 years. She has tried every class that the Baxter Y has to offer but has chosen to focus her workouts in the Wellness Center with 35 minutes of cardio and 1 hour of strength training. While Mandy was always impressed by Heather’s motivation and dedication to get fit, she had not yet decided to make it a priority for herself until a year ago. That’s when Mandy joined the Baxter Y and started her workouts inspired by Heather’s routine.

Motivating Mandy

Mandy had stayed home to focus on her family and, like many moms, lost herself in the day to day. That’s something the two had in common; putting themselves last.
"I loved being a mom, but I stopped focusing on me and just put the weight on over time,” explained Mandy.
Mandy experienced that “back to work” guilt that many parents feel. It was one of the things that they bonded over. While they may not work out together, Mandy was still interested in everything that Heather did at the YMCA. Workouts became a priority for her three days a week and eventually the weight started to come off. Soon she turned her attention to her diet. While not on a strict regiment, she did start to eat more fruits and vegetables while casually watching her calorie intake.

The Finish Line

Forty-three pounds later, Mandy is back to feeling like herself again. She credits Heather’s friendship with getting her to the YMCA, and helping her get fit.
“My family loves to go hiking. My husband and three boys have always enjoyed it. I always went too, but was out of breath and would have to take breaks periodically. They lovingly referred to me as “bear bate” since I was always lagging behind. Now I can keep up. My youngest son Logan and I now race the last little bit of our hike,” Mandy says with a bit of emotion in her voice. “They are proud of me!”
Heather is proud of Mandy’s progress as well. “She is just such a nice person and now look at her! She looks great!”

Be Inspired

Don't wait to get fit, get started on your fitness journey today. Become a member at one of our many locations and take advantage of the great options for healthy living. Head over to the full schedule for repeat events your family might enjoy such as Kids Night Out, Parents Night Out and Movie Nights!

Related Articles

Ray’s Story

A Journey To Better Health   Like many people who come from a low-income family I was anxious at a young age to get my adult life started. That led me to...

Read News

Don’s Story

Living The “C” In YMCA My name is Donald L. Willis (Don). I have been a member of the Baxter YMCA for several years. Enjoy working out, meeting and talking...

Read News

Judy’s Story

Commitment and Community I was honored when John Schwenter asked me to share my fitness story. I was born the oldest of eight children and grew up in a very...

Read News

The Choice to Change was Simple

Tyla and Keitheon were given a choice; cross into life as a diabetic, or, make simple lifestyle changes.

Read News

Top New Year’s Resolutions, Exercise More and Lose Weight

Here are three quick tips that are easy to start and easier to maintain

Read News

7 Tips for Happy Healthy Holidays

There's no need to deprive yourself, eat only boring foods, or take your treats with a side order of guilt.

Read News
YMCA of Greater Indianapolis