Over two years, Ami had gained 30 lbs. while at an extremely stressful job. She was unhappy and did not feel healthy at all. Fortunately, she was able to land a new job that allowed her to get up often. She was averaging 15,000-18,000 steps a day and... Read More
In 2017, 114 people drowned in Indiana. According to the Center for Disease Control and Prevention, drowning is the fifth-leading cause of unintentional injury death in the U.S. and second leading cause for children ages 5 to 14.
Getting his feet we... Read More
Prediabetes threatens over 1/3 of American adults and most don’t even know they’re at risk. The YMCA’s Diabetes Prevention Program provides proven, community-based classes to help prevent or delay the onset of Diabetes by over half!ENROLL... Read More
Just because you go “to” the Y, doesn’t mean you have to stay inside! We’ve taken sports, workouts and events outside this summer. Will you join us?
[table id=48 /]Events
[table id=50 /]Looking for more events? Here's th... Read More
We’re always looking for new and innovative ways to fulfill the Y mission, and 2018 was no exception. Here are just a few new ways Central Indiana residents can now get stronger and healthier at the YMCA.
New Programs[caption id="attachm... Read More
You don’t have to worry about your children when you can’t be with them. It’s time to enroll in the 2019-20 Before & After School program. Kids get a snack, help with homework and do these fun—really fun—enrichment activities with the Y... Read More
Before retiring at age 67, Paula was sedentary, sitting at a desk and in a car 10-11 hours daily. Lack of exercise and hardly any physical activity led her to develop chronic asthma, arthritis, high blood pressure and morbid obesity. ... Read More
We survived the polar vortex and snow storms, but we still have three months until camp starts. Summer camp deprivation is real, but have no fear! We’re sharing some helpful tips to survive the rest of the winter.
TRY OUT YOUR TIE DYEReplace... Read More
Volunteers are key to the success of the YMCA. Our staff depends on the talent and the extra hands that make everything we do a little extra special. We are thankful to have the dedication of volunteers who support our work, our values and our missio... Read More
Healthy preschool development starts early for children, and that’s why at the YMCA we care for the health and well being of your child. In our nurturing environment, your child is encouraged to play, learn, and grow.[caption id="attachment_131... Read More
The YMCA of Greater Indianapolis has a way to fend off the winter blues—browse and register for summer camp. Registration is now open for over 150 Summer Day Camps at more than 30 locations across Central Indiana. Enrollment is also open for overn... Read More
Teri has been an on and off again member of the Hendricks Regional Health YMCA since we opened in 2011. She has always enjoyed our water aerobics classes, but shortly after joining, Teri began to feel unwell. Her symptoms continued to progress and be... Read More
Derrick J. Stewart has been named the new president and CEO for the YMCA of Greater Indianapolis effective Feb. 4, 2019. Selected by the Y’s Board of Directors following a five-month national search, Stewart will succeed Eric Ellsworth who will st... Read More
The theme for this year’s Staff Assembly was superheroes. And why not? The YMCA staff are happy to go above and beyond to serve others. Staff from across Central Indiana enjoyed fellowship and reveled in the ways we’ve achieved the Y mission of h... Read More
After her kids hit the toddler stage, Alyssa realized how out of shape she was. She was struggling to keep up with them and knew she needed to make a change. She has never been a gym person and cardio was last on the list until she found the Hendrick... Read More
Nowhere else will you find a floating pumpkin patch, “haunted” 5K, Yoga in Catacombs and s’mores!
There's no better place to celebrate Halloween than at the Y. We've got hayrides and s'mores, costume contests and candy, and all that spooky stu... Read More
What to do? What to do? We’re all super busy, and yet sometimes it’s hard to find affordable family fun nearby. That’s where the YMCA comes in. With 12 locations, there’s always something for kids and families to do within a short drive. And ... Read More
Sherry started her journey with us in 2016 through the LiveSTRONG at the Y program. At her initial assessment, she felt like she couldn’t do much and couldn’t use any of the machines in the Wellness Center due to pain and mobility issues. She was... Read More
It’s about that time to go from the pool back to school. While summer may be ending, your fun at the Y doesn’t have to. Check out these events to keep your health and social life right on track when the kids go back to school.
Celebrate School &... Read More
Try something new and make lasting memories at these out-of-the-ordinary summer events and games. To start, the first day of the 2nd Summer Session of Y sports, classes and leagues and the last day to register on July 16. These are open to everyone w... Read More