To see group exercise schedules or to reserve your spot in class, check out our app under “Find a Class.” If you do not have the YMCA of Greater Indianapolis App, you can download it for FREE on the Apple or Google Play Store.
Join us for YMCA virtual classes and programming at the YMCA of Greater Indianapolis Facebook Page in the video folder. Programs will also be archived on our YouTube channel. You can also find 60 more energetic workouts featuring Y instructors across the country at YMCA360.org.
Experience our progressive level-based format, designed to help children gain confidence and ability in a safe and effective manner.
Parent & Child Preschool Youth Teen & Adult
For those looking for individual attention, wanting to improve specific techniques, fearful of the water, or wanting to focus on advancement, private swim lessons can be the answer.
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The YMCA of Greater Indianapolis offers a number of special events for family fun in Indianapolis including kid’s night out, family movie nights, and holiday parties throughout the year. There’s always something fun coming up, so check in with your local YMCA to see what’s around the corner.
Style, poise, posture, rhythm, movement, and discipline are taught in these beginner and advanced dance classes. Hip Hop
We teach athletes to tumble, run, jump and twist in our program while helping them to develop muscular strength, flexibility and body awareness. Our programs are designed to provide a safe, nurturing environment for athletes to develop tumbling skills, as well as the four YMCA core values of caring, honesty, respect and responsibility. You’ll love the combination of quality tumbling and fun provided by our highly qualified staff! Classes meet one day per week. Beginner Intermediate Ninjanastics
Learning a martial art builds lifelong skills. It’s a great way to improve coordination and focus, refine agility and motor skills along with goal-setting and focus skills. Students in this traditional martial arts program maintain a healthy lifestyle, get a whole-body workout, relieve stress and develop self-defense skills in a non-competitive, welcoming environment. Taekwondo Taekwondo Beginner Taekwondo Intermediate
Developmental Basketball Clinic Learn and Love the Game! Interactive skill development lead by the YMCA’s best basketball coaches! Athletes will learn the rules of the game, terminology, and will run through various skill drills and agilities to develop fundamental skills, improve their footwork, and sharpen their practice skills during the off season.
Developmental Soccer Clinics Have fun playing one of the most popular sports in the world! Athletes will learn the rules of the game and have the opportunities to practice and refine their soccer skills through a games-centered teaching approach that enhances each player’s desire for soccer, while teaching proper soccer techniques for future soccer achievement.
Developmental Baseball, T-Ball, Softball Clinics Be a part of the excitement! Our clinics focus on helping athletes, who are new to the sport, build the fundamental baseball skills, such as throwing, batting, field play, and general game procedures. Athletes will learn the rules of baseball as well as team concepts and sportsmanship. These clinics are ideal for any youth baseball player looking to improve their baseball skills, or a player who wants to learn the fundamentals of baseball.
Multi-Sports Clinics Learn the sport for you! Each week a new sport and games will be introduced including basketball, football, soccer, and t-ball skills. Basic skills will be covered incorporating socialization skills within the class format. A fun learning environment where you can enjoy some time with your kids and learn which sports, they enjoy the most.
Basketball League Youth participating in basketball activities can be a great form of exercise that also helps form team-building skills and a sense of community.
Track & Field & Cross Country Teams Join us for a unique Track and Field program that culminates with a Track and Field Meet.Cross Country participants will work on running and stride techniques, training strategies and efficiency.
No matter your pace or experience, there’s a place for you to run with us! Program includes training with certified coaches, nutrition/ injury prevention seminars, a fun, supportive community of walkers and runners, and so much more. Monumental Marathon Training Walk to Run 5K
Work with a certified trainer, review goals, and develop a customized exercise program to meet your needs. Your trainer will guide you through each exercise offering feedback, motivation, and accountability.