Find Sports Programs & Activities
At the OrthoIndy Foundation YMCA, sports and recreational activities are always available year-round. With the vast number of sports offered, we want to create an environment that focuses on a healthy lifestyle, confidence building, developing new skills, and teamwork.
Learn a new sport or enhance your current skills through the sports programs and clinics offered year-round at the Y. And the variety of our sports programming will help individuals make healthy choices, build relationships, and improve their physical condition. More importantly, the supportive environment that surrounds the YMCA leads to an enjoyable time and participants see the benefits of being healthy and active.
Unless otherwise noted, please visit the Member Services Desk for registration and additional program information.
Challenge your competitive spirit and improve your basketball skills at the YMCA!
We offer competitive Adult Basketball programs that allow you to improve your skills, challenge yourself, and test your skills in a fun, supportive environment.Email Us
YMCA recreational basketball is the perfect opportunity for adults to be active and social in a fun
Experience a exciting and supportive environment. It’s a great way to reconnect with your favorite sport, to improve your skills, and to challenge and test your limits whether on the court or playing field.Email Us
The YMCA Youth Basketball Leagues are designed to give participants the chance to develop their knowledge and skills in a positive and highly instructional environment.
League will focus on skill development and the fundamentals of basketball. All games will be played at your local YMCA Center; however, participants in our Travel Basketball Leagues will play games at other YMCA locations. Previous basketball experience necessary for the Travel League.View Days & Times
Youth participating in basketball activities can be a great form of exercise that also helps form team-building skills and a sense of community.
Whether it’s practicing drills and free throws or perfecting your layup, the Y has the best basketball experience for you and your family.View Days & Times
Dance / Cheer / Gymnastics
Learn all the fundamentals of dance your child will need to go further in dance! From Ballet to Hip Hop your child will increase their skill, learn terminology and develop technique and rhythm! Our progressive format will allow your child to grow in dance at the YMCA. Formats include: Ballet, Hip Hop,View Days & Times
Do you have team spirit?
YMCA Cheerleading offer girls the chance to get active and have some fun cheering on their favorite YMCA Youth Sports teams.
Cheerleaders will build self-confidence and self-esteem while developing social skills and healthy relationships with other girls. If you love sports, but would rather cheer your team on to victory, then participate in one of the Cheerleading programs offered at the YMCA! At the Y, we are devoted to strengthening the spirit, mind and body of our youth. These programs are designed to teach participants the basics of cheerleading.Email Us
Tumbling Classes you’ll flip for!
We teach athletes to tumble, run, jump and twist in our program while helping them to develop muscular strength, flexibility and body awareness. Our programs are designed to provide a safe, nurturing environment for athletes to develop tumbling skills, as well as the four YMCA core values of caring, honesty, respect and responsibility. You’ll love the combination of quality tumbling and fun provided by our highly qualified staff! This class will be drafted on the first of each month.View Days & Times
Join us for a super fun hip hop class that anyone can do
With no experience required, this dance-fitness class is designed to burn mega-calories.View Days & Times
Youth Flag Football is a co-ed sports league for boys and girls.
Children will develop fundamental skills and incorporate teamwork through instructional play. Participants will learn the rules of the game and engage in team play while having fun.View Days & Times
Take TaeKwonDo the martial art of Korea
TaeKwonDo utilizes both foot and hand techniques. Training emphasizes flexibility, stamina, balance and coordination. This class enhances confidence, discipline, and physical fitness. Classes meet once per week for seven weeks. A uniform may be purchased from instructor on first class. Sparring pads are also required and available per the instructor.
RPE: 2-4View Days & Times
Taekwondo is the traditional martial art of Korea which utilizes both hand and foot techniques, and emphasizes flexibility, balance, coordination, and endurance. Classes are taught at beginner and advanced levels and prepares students for opportunities in competition at local, state, and national levels.View Days & Times
In today’s world it’s a great idea to learn the basics of selfdefense.
This class is designed for ladies only and taught by Ivana a world champion Martial Artist. Please sign up for this 7-week class at the front desk!Email Us
YMCA soccer is designed to encourage participation and having fun
Kids are taught basic game skills such as trapping, dribbling, passing and shooting as well as goalie skills.View Days & Times
Pickleball is an fun and easy-to-learn game that all ages can enjoy.
Combining aspects of tennis and ping-pong, Pickleball consists of rallies over a short net. This addicting game takes only minutes to learn, but can be a competitive and challenging sport for more serious players.
Phone: (317) 297-9622
Track & Field / Cross Country
(Ages 4-15 yrs) Join us for a unique Track and Field program that culminates with an All-City Track and Field Meet
This program puts emphasis on skill development and sportsmanship. If you are looking to improve your running technique and coordination in the Track & Field events, or gain endurance for another sport, then this is for you!
Participants will spend 4-7 weeks, depending on your center’s practice dates, working on technique and training for up to three events. Participants will receive a uniform representing their YMCA.
They will compete for your Center YMCA Team in two dual meets and at the seasonal (Spring or Fall) All-City Track & Field Meet. Program participants from YMCA’s throughout greater Indianapolis will compete.
Events include relays, dashes, modified shot put, javelin, and long jump.
Check you center’s Program Guides or ask at Member Services for more details on specific practice dates and times.
View Days & Times
Is your child a runner? Does he/she want to improve their abilities?
Then the Y’s Track / Cross Country Training program will keep your child running down the right path.
Not only will the running drills and flexibility training help young runners improve their technique, especially for running long distances, but will help improve their coordination for other sports as well. Our cross country program will compete in our All City Cross Country Meet, and have three dual meets that will be held on Saturdays. Check your center for more details on practice dates and times.View Days & Times
The YMCA Track and Field Program provides an introduction to track and field events
This program puts emphasis on skill development and sportsmanship. If you are looking to improve your running technique and coordination in the Track & Field events, or gain endurance for another sport, then this is for you!View Days & Times
Interactive skill development lead by the YMCA’s best youth basketball coaches. YMCA basketball clinics will help prepare your athlete for wherever basketball will take them, by developing a “love” of the sport. Through positive reinforcement, skill development, and coach interaction our clinics will enhance each player’s desire for basketball, while teaching proper techniques for future achievement. Athletes will run through various skill drills to improve their agility and sharpen their practice skills. Each clinic will practice one time a week for 4 weeks.View Days & Times
Athletes have the opportunities to practice and refine their soccer skills through a games-centered teaching approach lead by the YMCA’s best youth soccer coaches. Soccer clinics focus on developing the heart of the sports. Through positive reinforcement and coach interaction our clinics will enhance each player’s desire for soccer, while teaching proper soccer techniques for future soccer achievement. Throughout our various Soccer Clinics, you will work on various techniques and skills based on your age and level, some of these techniques include dribbling, passing, receiving, shielding, and shooting. Each session will have practice once a week for 4 weeks.View Days & Times
YMCA Specialty Clinics are geared to help athletes, no matter what sport they play, develop specific skills that will help them improve in their sports.
When participating in clinics at the YMCA, participants are sure to improve on skills, make friends and have fun. Clinics at the YMCA are great lead up for participating in a class or league setting at the YMCA. Everyone plays, learns and wins in sports clinics at the YMCA.
YMCA Specialty Clinics are a fantastic chance to focus on skill improvement in a short concentrated burst. A Specialty Clinic can help you quickly enhance your understanding and endurance.View Days & Times