The variety of our sports programming will help individuals make healthy choices, build relationships, and improve their physical condition. More importantly, the supportive environment that surrounds the YMCA leads to an enjoyable time and participants see the benefits of being healthy and active.
At the YMCA of Greater Indianapolis, sports and recreational activities are always available year around.
Coming to the YMCA has so many benefits—from staying fit to learning new skills and more.
Here adults will find the company of other like-minded individuals, form friendships, gain confidence, and purpose.
For adults looking to improve their swim movement and efficiency, the Y offers a variety of programs to fit your needs!
You can take control of your health and the YMCA of Greater Indianapolis is there with you, every step of the way. The Y is committed to helping prevent chronic disease and tliving a healthy lifestyle by giving individuals of all ages tools for staying active and connected.
We offer programs as diverse as the people we serve. We have an unparalleled selection of classes and activities—everything from personal training to foreign language classes to summer camp—all waiting for you and your family to explore. (Looking for group exercise and pool schedules? Click on the "schedules" tab above, then choose your location.)