Find Adult Programs

The YMCA of Greater Indianapolis aims to improve the well being of our community. And our goal is to be there with you as you choose a healthy lifestyle. Therefore, our adult fitness classes and wellness programs help to promote and reinforce the importance of physical activity and healthy habits.


Learn a new sport or enhance your current skills through the adult sports programs, leagues and clinics offered year-round at the Y.

The variety of our sports programming will help individuals make healthy choices, build relationships, and improve their physical condition. More importantly, the supportive environment that surrounds the YMCA leads to an enjoyable time and participants see the benefits of being healthy and active.

Sports

At the YMCA of Greater Indianapolis, sports and recreational activities are always available year around.

Adult Exercise

Coming to the YMCA has so many benefits—from staying fit to learning new skills and more.

Adult Special Interest

Here adults will find the company of other like-minded individuals, form friendships, gain confidence, and purpose.

Aquatics & Swim Lessons

For adults looking to improve their swim movement and efficiency, the Y offers a variety of programs to fit your needs!

Health & Wellness

You can take control of your health and the YMCA of Greater Indianapolis is there with you, every step of the way. The Y is committed to helping prevent chronic disease and tliving a healthy lifestyle by giving individuals of all ages tools for staying active and connected.

Certifications & Training

The YMCA offers our community a variety of Certification & Training courses such as first aid, CPR and AED training that will provide you with the critical skills you need for an emergency.

Certifications & Training

The Y supports and encourages safe and effective programming by offering a variety of certifications and training programs for those working to help people live healthier lives.

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