Splashing, stretching, twisting, even shouting, laughing, hooting and hollering are often heard during an Aqua Zumba class. Integrating the Zumba formula and philosophy with traditional aqua ftness disciplines, Aqua Zumba blends it all together into a safe, challenging, water-based workout that’s cardio-conditioning, body-toning, and most of all, exhilarating beyond belief.
The Y strives to help all ages learn how to swim, so they can stay safe around water and learn the skills needed to make swimming a lifelong pursuit for healthy living.
The YMCA of Greater Indianapolis offers Swim Clubs and Teams to help you take your skills to the next level and build your confidence in and out of the pool.
Water lovers of all ages can develop and take skills to the next level with aquatics specialty classes like competitive swimming, triathlon training, fit float, and more.