Y+Studio (Small Group Training, Mind Body, eGym Premium), Personal Training, & Group Exercise

Find Small Group Training, Mind Body Classes, Personal Training, & Group Exercise Classes

You can take control of your health, and the YMCA of Greater Indianapolis is there with you, every step of the way. With Y+Studio, Personal Training, and Group Exercise Classes , the Y is committed to helping our community live healthy lifestyles.

Whether it is choosing to exercise a few times per week, adding strength training to your routine, or educating yourself on nutrition and/or fitness, the YMCA can help you reach your health & wellness goals!

Try Personal Training with nationally certified instructors. Onsite at the Y, offsite, and virtual sessions are available to suit your needs.

As part of the Y+Studio membership upgrade including Mind Body Classes and eGym Premium, Unique Small Group Training classes offer fun circuit training and specialty equipment in a supportive T.E.A.M environment designed to maximize your fitness.

A wide variety of Group Exercise classes such as Zumba, Pilates, plus an exciting variety of specialized live and virtual Les Mills classes – all led by experienced, friendly instructors.

Check out our schedules or ask us more at the Wellness Desk!

Personal Training

From weight loss to event preparation to returning to health our Nationally Certified Personal Trainers will provide support and motivation as they develop the perfect custom program for you. Onsite at the Y, offsite, and virtual options are available.

Y+Studio (Small Group Training, Mind Body, eGym Premium)

The Y+STUDIO membership upgrade provides unlimited access to all Small Group Training classes, Mind Body Studio classes and eGym Premium programs.

Group Exercise

Y members can attend a variety of group exercise classes – categories include cardio, dance, strength, mind/body (yoga), virtual, and cycle exercise.