The YMCA’s SGT program is for anyone who wants an extra edge in their training. SGT gives you the expertise of a certified trainer, plus a team to hold you accountable and keep it fun. With five formats available—combat, training, power, endurance and strength—there is a workout for everyone. Just imagine what you can do!
Which classes will you take?
Check out the classes and locations, then register at email@example.com or with a call or visit to your local YMCA. AND, if you register for Small Group Training between July 1-15, you get the rest of the month free. Give it a try!
Looking for inspiration?
Read about Ami and how Small Group Training helped her shed pounds and tone muscle.
Join us this summer for a YMCA sampler of classes at Mind Over Mash Brewing in Brownsburg! You can expect fun music, up-beat instructors, calorie blasting workouts, and cold beers! After you sweat, stick around for a drink and social time with fellow participants at the brewery. No registration required, just show up ready to workout!
When: 5:30-6:15 pm
Location: Mind Over Mash Brewery
(486 Southpoint Cir STE 106, Brownsburg)
- JUNE 6: Zumba
- June 20: Yoga (BYOMat)
- July 18: LesMills BodyAttack
- August 15: Turbokick
- September 19: Cardio Dance
Calling all teens in middle or high school!
Join us after hours for a FREE night of recreation, socialization, and special activities such as swimming (subject to staffing and weather), working out, rockwall climbing, open gym, games, etc. Teens need to check in with the staff working Teen Night at the front desk between 6:50 & 7:00 before they move on to any other activities. It’s a great time to meet new people, learn something, or just hang out! Student ID is required.