Felita Finds Family at the Y after Cancer Diagnosis

Felita Bradford finds strength in LIVESTRONG at the YMCA

No one ever believes that it will happen to them. Then one fateful day, on January 4, 2017, Felita Bradford received a diagnosis she could not imagine; she had breast cancer. Discovering Support While going through treatments at Methodist Hospital,... Read More

20 New Programs, Classes and Events to Try

20 new ways to improve your health and wellness

We’re always looking for new and innovative ways to fulfill the Y mission, and 2018 was no exception. Here are just a few new ways Central Indiana residents can now get stronger and healthier at the YMCA. New Programs [caption id="attachm... Read More

LIVESTRONG at the YMCA Classes Begin in June

Adult cancer patients gain confidence, camaraderie and strength in 12-week program

LIVESTRONG at the YMCA Offered in Indianapolis since 2008, the program meets twice a week for 90 minutes and uses basic physical activity to ease cancer patients back into exercise and helps them maintain a healthy weight in a safe, supportive envi... Read More

Diabetes Prevention Classes Begin at 9 YMCA Locations in June

Months of coaching, classroom training help make lifesaving changes

Prediabetes threatens over 1/3 of American adults and most don’t even know they’re at risk. The YMCA’s Diabetes Prevention Program provides proven, community-based classes to help prevent or delay the onset of Diabetes by over half! ENROLL... Read More

Karyn Uses YMCA Diabetes Prevention Program to Better Her Well Being

Karyn chose to battle her increased A1C head on - and is winning

The YMCA Diabetes Prevention Program helped Karyn. She says, "a disappointing MD appointment in March prompted me to join the YMCA. What prompted me was the fact that I had, once again, gained weight. In addition, my doctor scolded me on my Hgb A1C, ... Read More