Diabetes Prevention Program

Diabetes Prevention Program

Have you been diagnosed as pre-diabetic, or just looking for a way to lose weight? This program can help prevent Type II Diabetes. Losing 7% of your body weight can decrease your risk of developing Type II Diabetes by 60%. Payment options includin... Read More

Take the Steps to Fight Chronic Disease with Personal Training

Meet your trainer halfway

Whether you’re a healthy person looking to prevent a chronic disease or someone wanting to treat a chronic condition, exercise plays an important role. Having an expert, like a Personal Trainer, can help you execute a plan to fight chronic disease.... Read More

YMCA of Greater Indianapolis, a Snapshot

Circle City and the YMCA have come full circle

The YMCA’s global mission—to build healthy spirit, mind and body for all—has been actively engaged in Central Indiana since 1854, nearly 165 years! The breadth of service and impact is unmatched by many nonprofits. Currently the 19th largest as... Read More

Jody Made Fitness A Priority

8%: Total Amount of Body Fat Jody Lost

Jody Hyder has been involved in the YMCA’s Diabetic Prevention Program since June of 2015. When diagnosed as a pre-diabetic in December of 2013, she was at her highest lifetime weight of 204 pounds. She took the initiative to change her life for th... Read More

Indy Ninja Couple Thanks the YMCA for Their Inspiration

Life has been a series of obstacles for this American Ninja Warriors couple

Life has never been easy for me, it has been a series of obstacles. Maybe that is why I love obstacle course racing, climbing, gymnastics, and non-traditional sports. These sports have a few things in common, you fall, fail, and mentally push yoursel... Read More