Banish Boredom, Boost Motivation: Join a Y Running or Walking Club

Even in the cold winter months!

Running or walking for fitness is often thought of as a solo sport, but you're missing out if you always hit the road or treadmill by yourself. Ask someone to join you for a run or walk, or better yet consider joining a YMCA running or walking club. ... Read More

Dive into Water Aerobics With Margaret

At 95, Margaret makes a splash in water aerobics

Would you do anything it takes to get to the Y? Margaret does. While her eyesight isn’t as great as it used to be, nothing stops this 95-year-old from coming to water aerobics an average of twice a week. “It does so much for the whole body. I... Read More

Teri Perseveres Through Pain

Teri fights Multiple Sclerosis with exercise and positive attitude

Teri has been an on and off again member of the Hendricks Regional Health YMCA since we opened in 2011. She has always enjoyed our water aerobics classes, but shortly after joining, Teri began to feel unwell. Her symptoms continued to progress and be... Read More

BodyAttack Helped Alyssa Lose Weight, Gain Confidence

Alyssa learned to love cardio and herself through BodyAttack classes

After her kids hit the toddler stage, Alyssa realized how out of shape she was. She was struggling to keep up with them and knew she needed to make a change. She has never been a gym person and cardio was last on the list until she found the Hendrick... Read More

The New OrthoIndy Foundation YMCA – AT A GLANCE

It takes 20,000 gallons of water to fill the pool!

The new OrthoIndy Foundation YMCA is opening Dec. 3, and we're so excited! We've pulled together a few fun facts and tidbits to jazz you up too! By the numbers A shiny new gymnasium flo... Read More