Barely Able to Walk, Mildred Gets Back on her Feet

Mildred Lewis shares her Y story

“I started coming to the Y five years ago after a trip to Miami Beach, FL where I saw seniors walking, jogging, biking and doing yoga in the park. Seeing these physically active seniors inspired me to become one as well, even though most of the eq... Read More

Elderly Man Regains Himself with Personal Training

Sukhbir suffered a set back several years back and is using Personal Training to regain himself.

Hiking Mount Kilimanjaro. 90-mile hike around Harper’s Ferry. These are great feats for anyone to accomplish, but they are particular impressive for a man in his 70s! For Sukhbir Singh, these were just another hike, until he suffered a small setbac... Read More

Free Wellness Appointments Pave Way to Better Results

Y Wellness Advisers help you achieve health goals

Up to four complimentary wellness appointments are available for members to meet with Y wellness advisors. These knowledgeable coaches will discuss your current skill level, likes and dislikes in the gym, your personal health goals and more. Using t... Read More

Sarah and family move to Indy

Big moves bigger changes

Have you ever moved to a new state and felt lost because you didn’t know anyone? What did you do in that situation? How did you acclimate yourself to your new surroundings? I can tell you what Sarah Johnson and her family did, they joined the Ba... Read More

Struck with Transverse Myelitis, Kianté Refuses to be Beaten

Bright young man volunteers at Teen Nights while he recovers

Choosing the path to success Kianté Lee is a young man who is very conscientious about his education and future—he wants to have the best start to his life as possible. Initially, he walked through the doors of the Benjamin Harrison YMCA as a ... Read More