Is Your Child Overweight? We’ve Got a Program for That

A healthy lifestyle with help from others is fun!

We're all about healthy living, so we're very excited to introduce Healthy Weight and Your Child! This free, evidence-based program empowers children and families through education, healthy eating and physical activity. Families learn skills and beha... Read More

Healthy Habits are Hard, the Y is Here to Help!

Easy Tips Each Month for a Healthier You

At the Y, we’re all about healthy living – healthy people and healthy communities. But habits can be hard to form, especially the healthy ones. Our new #HealthyHabits program will make healthy living easier. Each month, we‘ll help you build ... Read More