2020 Is Packed with New Programs to Help You Reach Your Goals

eGym, Hot Mind/Body Classes, a new app, MyZone and Les Mills Virtual have arrived!

2020 is starting off with a bang at the YMCA! Our new wellness upgrade comes with new variety and new equipment to help you meet your health and wellness goals. Learn more about all the new upgrades: EXPECT TO SWEAT IN HOT YOGA Get ready for a hot ... Read More

Mom Loses Weight, Becomes Instructor at the Y

The Y is a part of Jenn's healthy lifestyle

After overcoming postpartum depression and changing her eating habits, Jenn joined the Witham Family YMCA to focus on exercise as a part of her lifestyle change. She fell in love with Les Mills BodyPump™ classes at the Y and with the encouragement ... Read More