personal-training

NETA Personal Trainer Certification Course

This 2-day workshop includes demonstrations and practical application of one-on-one training. NETA's (National Exercise Trainers Association) expert trainer will cover exercise science review, communication skills, exercise programming, health assess... Read More

personal-training

Claire’s Hill Workout

Meet at The Hill at Lawrence Park for an intense workout with Claire. FREE - Y Members Only No registration - just show up and be ready to work!... Read More