Barely Able to Walk, Mildred Gets Back on her Feet

Mildred Lewis shares her Y story

“I started coming to the Y five years ago after a trip to Miami Beach, FL where I saw seniors walking, jogging, biking and doing yoga in the park. Seeing these physically active seniors inspired me to become one as well, even though most of the eq... Read More

Marathon Man

The Year that Jon Joined the Y Changed His Life

Jon lived one block from the YMCA, but never stepped foot inside. He didn’t work out, nor did his wife, until they decided to make a change – to be better and healthier. They joined the YMCA at the City Market and Jon was encouraged to sign up fo... Read More