Take control of your health with the YMCA Diabetes Prevention Program

Diabetes Prevention Program at the YMCA

Have you been diagnosed as pre-diabetic, or just looking for a way to lose weight? This program can help!  Scholarships are available for those 60 and older.  Please contact Melissa Venkateswaran at at 317-865-6471 or mvenkateswaran@indymca.org to ... Read More


Checking off Bucket List Goals: Mary Kelly

As a child and young adult I was always physically active,  however, I always struggled to keep my weight under control. As time passed I became less active and used food as a coping mechanism for life’s stressful moments and allowed my weight to ... Read More