Benefits of a Personal Trainer

What's Stopping You? Find Your Personal Trainer Today

If your new year's resolutions include being more on top of your fitness and health by exercising more, you're not alone. According to a survey by Statista, 47% of Americans made one of their new year's resolutions to exercise more. But with the new ... Read More

Barely Able to Walk, Mildred Gets Back on her Feet

Mildred Lewis shares her Y story

“I started coming to the Y five years ago after a trip to Miami Beach, FL where I saw seniors walking, jogging, biking and doing yoga in the park. Seeing these physically active seniors inspired me to become one as well, even though most of the eq... Read More

Marion County Residents Inch Their Way Toward Better Health

Top 10 Coalition reports improvement, drives projects that support better health

Marion County residents have improved in two key health outcomes: 1) increased physical activity in adults, and 2) decreased tobacco use. The Top 10 Coalition celebrates these wins and highlights projects that have supported these outcomes in its 201... Read More

Rebecca Turns Her Goals Into Her Passion

Rebecca Salman's weight loss goals become a way of life

Rebecca's goal of being healthy comes to life Rebecca Salman is a staff member at the Baxter YMCA. But her journey started in December of 2014 when she decided she wanted to get healthier. She felt like she needed to set some weight loss goals and w... Read More

Free Wellness Appointments Pave Way to Better Results

Y Wellness Advisers help you achieve health goals

Up to four complimentary wellness appointments are available for members to meet with Y wellness advisors. These knowledgeable coaches will discuss your current skill level, likes and dislikes in the gym, your personal health goals and more. Using t... Read More