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Healthy Living at the Y

30: The Number of Pounds Dick Lost in Four Months

Fighting fluctuations in his weight, Dick Hankins found that the YMCA provides a great place for him to stay active and connected not only to his girlfriend and workout partner, but to the community as well. According to Dick, the Silver Sneakers pr... Read More

Wellness Warrior

Nancy Saulmon

Nancy joined the Witham Family YMCA when it opened in 2010. She was looking for a place where she could participate in programs like water aerobics that helped improve her fitness levels. Sure enough, Nancy has been involved in the water aerobics sin... Read More

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