Y Workouts Get Results

Work Out at Home

Join us for all new YMCA virtual classes and programming at the YMCA of Greater Indianapolis Facebook Page at their scheduled times, and then in the video folder. Programs will also be archived on our YouTube channel.  Below are six to get your started, and you can also find 60 more energetic workouts featuring Y instructors across the country at YMCA360.org.

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Y Workouts - 30 in 30 with Shyla

Y Workouts - 30 in 30 with Shyla and Taj

Y Workouts - Abs with Shyla

Y Workouts - Chair Yoga with Joy

Y Workouts - Core Training with Erika

Y Workouts - Core Training with Erika 2

Y Workouts -- HITT (High Intensity Interval Training) with Jen M

Y Workouts -- HIIT (High Intensity Interval Training) with Rachel

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