Y Workouts Get Results

Workout at Home

Join us for all new Y Workouts and YMCA virtual classes and programming at the YMCA of Greater Indianapolis Facebook Page at their scheduled times, and then in the video folder. Programs will also be archived on our YouTube channel.  Below are six to get your started, and you can also find 60 more energetic workouts featuring Y instructors across the country at YMCA360.org.

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Strength | Total Body Training with Joy | 6.6.20

Cardio | HIIT with Jen | 5.27.20

Cardio | HIIT with Jen | 5.28.20

Cardio | HIIT with Taj and Shyla | 5.25.20

Active Older Adults | AOA Yoga with Rachel | 5.12.20

Y+Studio | Yoga and Pilates with Joy | 5.4.20

Strength | Total Body Training with Joy | 5.4.20

Strength | Total Body Training with Maggie | 5.4.20

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