Ready to take your Yoga to the next level? Calendar Tickets Add to Calendar Add to Timely Calendar Add to Google Add to Outlook Add to Apple Calendar Add to other calendar Export to XML When: December 7, 2019 @ 11:00 am – 12:30 pm America/Indiana/Indianapolis Timezone Repeats 2019-12-07T11:00:00-05:002019-12-07T12:30:00-05:00Where: Irsay Family YMCA at CityWay 430 S Alabama St Indianapolis, IN 46225 USACost: $25 / Y Members: $15Contact: Shyla Simmonds 317.715.2120 Email Irsay Family YMCA at CityWay YMCA at the Athenaeum YMCA at the City Market class holiday stress workout workshop yogaReady to take your yoga practice to the next level? Try one (or all) of our new monthly Yoga workshops.In this month’s workshop in preparation for the upcoming holidays, we are zoning in on: breathing techniques, poses that promote stress reduction, and relaxation techniques. This will be taught by candlelight and we will likely spend some extra time in poses like Child’s pose and Savasana. This will be a 4 part series throughout the holiday season designed for new students and experienced yogis, alike.