Run for Fun at the YMCA Races
Running targets everyone's favorite problem areas; it tightens your glutes and flattens your abs. You can also burn up to 700 calories per hour, raise...
Read This PostNovember 2021
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Great organization that has a significant impact on our community!
Joshua H.
TBI Survivor Finds Strength, Confidence Through Personal Training
In February of 2014, at the age of 26, Brian suffered a traumatic brain injury (TBI) that left him with balance and gait issues, a fear of falling and...
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