Run for Fun at the YMCA Races
Running targets everyone's favorite problem areas; it tightens your glutes and flattens your abs. You can also burn up to 700 calories per hour, raise...
Read This PostWe recently joined and our three children have thoroughly enjoyed it! We are able to hit the gym and know our children are in a fun and safe environment!
Sharina M.
The Y Gives Member a Sense of Community During Retirement Through Personal Training
Tom retired from full-time ministry on March 31, 2017. Looking for something to fill his days, he started visiting the Y and signed up for personal tr...
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