The Y Welcomes You
Welcoming Week this year is recognized from September 10 – 19 and it’s an initiative that allows us to reflect on why it is important to welcome n...
Read This PostNovember 2021
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I've been contemplating dropping my membership at the YMCA in favor of buying a treadmill so I can exercise at home. One of the reasons for this is that I know I'm not getting a good enough workout without water aerobics instructor led classes. However, at the beginning of this month, I was introduced to e-gym. All I can say is I LOVE IT! Not only do I achieve a complete body workout in less than 30 minutes, but I really enjoy it and I'm even doing extra sessions when time allows. Thank you so much for bring this awesome experience to Irsay YMCA!
Linda K.
Y Member Recovers from Running Injury with Yoga
Yoga provides many health benefits that are often overlooked Ashly loves to live an active lifestyle and has been a member of the YMCA for over 3 yea...
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