Discover Your Body's True Potential with secaTRU
Unlock Your Personalized Insights
What Is a secaTRU Body Scan?
The secaTRU Body Scan is a state-of-the-art tool that measures key indicators of your health, including:
- Weight & Height
- Body Mass Index (BMI)
- Fat-Free Mass Index
- Skeletal Muscle Mass
- Segmental Muscle Mass (arms, legs, torso)
- Body Fat Percentage
- Hydration Levels
In just a few minutes, our certified wellness staff will guide you through the scan and help interpret your results, empowering you to make informed decisions about your health.
Why Choose secaTRU at the YMCA?
Comprehensive Analysis
Gain a detailed understanding of your body composition beyond the scale.
Convenient Tracking
Monitor your progress over time through an easy-to-use mobile app.
Personalized Guidance
Receive tailored insights and recommendations from our certified wellness staff.
Supportive Environment
Experience a welcoming and inclusive atmosphere that encourages your wellness journey.
How to Get Started
- Schedule Your Scan: Book your appointment in advance online, over the phone or in person at your YMCA of Greater Indianapolis center.
- Prepare for Your Scan: Wear comfortable clothing and avoid eating a large meal or consuming alcohol 12 hours prior to your scan.
- Meet with Our Staff: Our certified wellness staff will guide you through the scan and help interpret your results.
- Set Your Goals: Use the insights from your scan to set personalized health and fitness goals.
Get More Info!
secaTRU Body Scans
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Great Options to Measure Your Goals
Scan Only:
- One-time secaTRU body scan
- Real-time results with staff support
- Tracks muscle, fat, BMI, BodyScore
- Compares results to others your age
- Great intro to your fitness journey
- $20 for Members, $25 for Non-Members
Scan + Coaching:
- In-depth secaTRU scan with one-on-one trainer support
- Deeper insights with goal-based fitness assessments
- Custom wellness plan tailored to your wellness goals
- Includes 30-minute follow-up session
- Ideal for kickstarting real results
- $100 or Members, $130 for Non-Members
secaTRU Body Scans Included in Personal Training:
- Expert coaching from certified trainers
- Personalized fitness plan for your goals
- Regular secaTRU Body Scan results
- Special rates for YMCA members
- Flexible, supportive training environment
Frequently Asked Questions
The SECA TRU measurement is highly sensitive to your body’s
conditions. Therefore, the same measurement conditions should
always be established. To ensure your results are as precise and
comparable as possible, please observe the following points:
• If possible, measure yourself at the same time of day.
• The measurement should be done before exercising in a rested state, not afterward.
• If an especially intense training session took place the day before, it could influence the measurement. In this case, it’s better to wait another day or two.
• Do not drink large amounts before the measurement.
• Go to the toilet before the measurement.
• Ensure similar clothing; if you wear heavier clothing at the follow-up measurement,
it will be interpreted as additional weight.
• Illnesses and medications can also affect the measurement.
• The menstrual cycle should be considered when choosing the time for the measurement. During or shortly before menstruation, water retention can occur, affecting the measurement results.
Yes. The secaTRU Body Scan is not suitable for some.
- Pregnant women should not get a scan.
- Anyone with a pacemaker or electronic implant should not get a scan.
All YMCA of Greater Indianapolis locations now offer secaTRU Body Scans. Check out our great locations below:
- Northside: Jordan YMCA
- Northeast/Lawrence: Benjamin Harrison YMCA
- Downtown Indy: Irsay Family YMCA at CityWay
- Southside Indy and Greenwood: Baxter YMCA
- Eastside: Ransburg YMCA
- Westside: OrthoIndy Foundation YMCA and Hendricks Regional Health YMCA
- Near North: Avondale Meadows YMCA
- Far North: Fishers YMCA, Witham Family YMCA and Ascension St. Vincent YMCA in Westfield
Join Us on Your Wellness Journey
At the YMCA, we are committed to supporting you in achieving your health and wellness goals. The secaTRU Body Scan is just one of the many tools we offer to help you on your journey.
Ready to take the next step? Contact your local YMCA of Greater Indianapolis location today to schedule your secaTRU Body Scan.