Group Exercise

Our cardio group exercise classes are perfect for anyone looking to improve cardiovascular health and increase stamina. Our programs cater to all interests and fitness levels, from step aerobics workouts to rigorous HIIT sessions.

Spin your own fitness journey with our lively cycle classes! From Cycle and Tone and high-intensity Cycling (HIIT) to energetic Hip-Hop Cycling, Les Mills RPM™, and beginner-friendly Cycle Classes, we have the perfect class to energize your routine.

Explore our Mind-Body classes at the YMCA of Greater Indianapolis, including soothing Vinyasa Yoga and beneficial PiYo™ sessions. Perfect for enhancing flexibility, reducing stress, and promoting mental clarity, these classes offer a peaceful retreat to rejuvenate both body and mind.

Join the energy and excitement of our Zumba® classes at the YMCA of Greater Indianapolis! Dance to vibrant music in a fun, energetic atmosphere that combines fitness with rhythm. Perfect for all levels, Zumba® is a great way to boost your mood, improve coordination, and burn calories.

Build and maintain your fitness in a specially designed setting. Focus on balance, strength, and range of motion in our carefully designed Low Impact For Everyone (L.I.F.E.) classes, or explore options from SilverSneakers®.

Experience the thrill of line dancing with our expert instructors. Our classes require no prior experience or partner, making them perfect for individuals of all ages. Enjoy the lively rhythms and friendly atmosphere that only the YMCA can offer.

Discover the dynamic world of Hip Hop at the YMCA of Greater Indianapolis! Our Hip Hop exercise classes welcome all skill levels, offering expert instruction, a supportive community, and flexible scheduling. Enhance your fitness and well-being in an energizing and inclusive environment. Join us to dance your way to health and happiness!