Spiritual Emphasis Corner – May 2026
Walking With Purpose
Writen by: Michael S. Johnson
“I baptize with water,” John replied, “but among you stands one you do not know. He is the one who comes after me, the straps of whose sandals I am not worthy to untie” (John 1:26-27).
A young man named Gordon Wayne had just graduated from a local community college with his associate degree. It was during the height of COVID in 2020. He had been accepted into Boston College in Chestnut Hill, Massachusetts. Gordon had been homeless for the last 14 months of junior college, living out of his car. After getting accepted into Boston College, he decided to walk from his home in central Virginia to Chestnut Hill, which was 550 miles, for his first day on campus.
He recorded his journey on Instagram and gained thousands of followers. He also started a GoFundMe page to raise money for the National Alliance to End Homelessness. As Gordon walked the final stretch onto the campus of Boston College, news reporters and crowds of people lined the street. Gordon said in an interview that his walk was not about him. He wanted to bring attention to the issue of homelessness and give people a chance at life. Gordon used his walk to bring attention to something greater than himself.
Before Gordon, John the Baptist had done something similar. John the Baptist wasn’t homeless, but he grew up in the wilderness (Luke 1:80), which could not have been an easy life. A prophecy spoken about John to his parents stated that John was going to be a great preacher one day with the ability to impact many people.
When John began his preaching ministry, he drew a great many people from all over Judea and Jerusalem who left the city to hear him preach in the wilderness, confess their sins and be baptized by him. John had amassed so many followers that one day the Jewish leaders sent people to investigate and find out who he was. They wanted to know if he was the Messiah, Elijah or the Prophet, to which John said “no.”
They asked him one more time, “Who are you?” Quoting from the prophet Isaiah, he said, “I am the voice of one calling in the wilderness, make straight the way for the Lord” (John 1:23). Another group of people who had been sent to investigate asked him, “If you are not the Messiah, nor Elijah, nor the Prophet,” why are you baptizing? John then said, “I baptize with water but among you stands one you do not know. He is the one who comes after me, the straps of whose sandals I am not worthy to untie.”
You see, this is what John the Baptist and Gordon have in common. John used his walk of life to point to something greater than himself — to one who could give eternal life.
Like Gordon and John, we can use our walk of life to point people to a greater source of life. Throughout our lives, we may have the opportunity to draw people who take interest in what we have the ability to do. We might not be a preacher like John or have great endurance to walk for miles like the college student. Maybe, however, we can sing, dance, write, act, play sports, lead, create, build wealth, give great advice, help, cook, teach, think intellectually or use any number of other talents.
When the time comes, will we walk with purpose? Will we use our talents and skills to point to something or someone greater than ourselves?
Nutrition Top Tips – May 2026
Grow What You Eat
Growing what you eat can help you cultivate a healthier balance, both physically and mentally. There’s a unique sense of pride that comes from harvesting a tomato from your own garden. You created space, provided care and let nature do the rest. That feeling of accomplishment is powerful, and it comes with real health benefits.
Gardening offers far more than fresh produce. Some of the many advantages include:
• Fun and enjoyment for all ages
• Burning stored energy through physical activity
• Great-tasting produce packed with essential nutrients
• Fewer trips to the grocery store
• A hands-on teaching tool for kids and adults alike
• Lower risk of many chronic diseases
Pride is defined as satisfaction derived from one’s own achievements. Growing your own food supports a healthy body and mind, and that’s something worth celebrating. Research consistently shows that eating the right number of vegetables is linked to a lower risk of many chronic conditions, including heart disease and diabetes.
The benefits of gardening truly seem endless. Do you have a wellness goal in mind? Is it related to becoming more active, eating better or building healthier habits? Gardening can be a meaningful step toward a healthier lifestyle.
Reserve a ROOT 36 community garden plot for $20 at the front desk.
KAITIE DELGADO MS, RD, Sports Dietitian CSSD, LD, ACSM-CPT
Clinical Dietitian, Nutrition & Dietetics, Board Certified Specialist in Sports Nutrition
317-718-8542
Read MoreYMCA of Greater Indianapolis Announces New Board Members and Thanks Outgoing Leaders
The YMCA of Greater Indianapolis is proud to welcome new members to its Board of Directors and thank those who are completing their service.
These leaders play an important role in helping the Y serve the community. They guide the organization’s mission to support youth development, healthy living and social responsibility across Central Indiana.
The new board members bring a wide range of skills, experiences and a shared passion for making a difference. Their leadership will help the YMCA continue to grow and reach more people in need.
New YMCA of Greater Indianapolis Board Members:
- Allison Barber, PhD
- Jenni Browning
- Rafael Cecilia
- Stephen Corbitt
- Travis Darden
- Blake Huddleston
- Anna Milligan
- John Roach
- Bart York
The YMCA also thanks its outgoing board members for their time, leadership and dedication. Their work has helped strengthen programs, expand access and improve lives throughout the community.
Outgoing YMCA of Greater Indianapolis Board Members:
- Adam Broderick
- Andrew Buroker
- Tom Denari
- Craig Fenneman
- Doug Gettelfinger
- Jill Hall
- Jeffrey Harrison
- John Merrill
- Deborah Oatts
- Cheryl Watson
“Our strength comes from leaders who care deeply about the community,” said Gregg Hiland, president and CEO of the YMCA of Greater Indianapolis. “Our board members guide our work and ensure we are creating opportunities for all. We are thankful for the service of our outgoing members and excited to welcome new leaders who will help guide us as we move toward building a healthier, more equitable, more connected community.”
The YMCA’s Board of Directors helps set direction, provide oversight and build strong community partnerships. Board members also serve as champions for the Y’s mission and values.
INSERT JOE’S QUOTE
The YMCA of Greater Indianapolis remains focused on helping people learn, grow and thrive. With the support of its board, the Y will continue to provide programs and services that make a lasting impact.
Our community is stronger when we show up for one another. Volunteer with the YMCA of Greater Indianapolis and build a healthier, more connected future for all.
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YMCA of Greater Indianapolis Announces Investment in Flat Rock River YMCA Camp Through Lilly Endowment Inc. Initiative
INDIANAPOLIS — The YMCA of Greater Indianapolis today announced that Flat Rock River YMCA Camp will benefit from a significant investment through Lilly Endowment Inc.’s Capital Project Initiative for Residential Youth Camps, supporting enhancements that will strengthen youth development and expand access to transformational camp experiences.
Lilly Endowment Inc. is awarding grants to residential youth camps across Indiana to fund large-scale capital improvements that enhance safety, accessibility and program quality. The initiative reflects a statewide commitment to ensuring that camps remain vital spaces where young people can grow, build relationships and develop lifelong skills.
Flat Rock River YMCA Camp, located in southeastern Indiana, has served generations of youth by providing opportunities to explore the outdoors, build confidence and develop character in a supportive environment. Planned improvements will help modernize facilities and expand the camp’s capacity to serve more children and families from Central Indiana and beyond.
“Flat Rock River YMCA Camp is a place where young people discover who they are and what they can achieve,” said Gregg Hiland, president and CEO of the YMCA of Greater Indianapolis. “This work is central to our vision of a healthier, more equitable, more connected community. We are deeply grateful to Lilly Endowment Inc. for investing in this effort and helping us ensure that these life-changing experiences are available to more youth for years to come.”
Camp experiences play a critical role in youth development, offering opportunities for social-emotional growth, leadership development and meaningful social. The enhancements supported by Lilly Endowment Inc. will strengthen the YMCA’s ability to provide safe, inclusive and impactful programming.
The YMCA of Greater Indianapolis remains committed to ensuring that all youth — regardless of background — have access to high-quality camp experiences that support healthy development and inspire a sense of belonging.
Nutrition Top Tips – April 2026
Sunshine & Snacks
Spring is here, and the warm sunshine makes it easier to find your motivation. It’s also the perfect time to refresh your pre‑workout fueling routine. A small snack — about 100–200 calories eaten 30–60 minutes before exercise — can boost energy, enhance performance, and help you get more out of your workout. Choosing easily digestible carbohydrates with a little protein helps you keep fueled without feeling too full.
Quick Pre‑Workout Snack Ideas
Banana + peanut butter
Apple + almonds
Yogurt + berries
These snacks provide the carbohydrates your body relies on to maintain steady blood sugar during activity, helping you power through your workout with energy to spare.
As the days get longer and your workouts get sunnier, keep these simple, energizing options on hand — and let spring fuel your movement!
KAITIE DELGADO MS, RD, Sports Dietitian CSSD, LD, ACSM-CPT
Clinical Dietitian, Nutrition & Dietetics, Board Certified Specialist in Sports Nutrition
317-718-8542
Read MoreSpiritual Emphasis Corner – April 2026
A New Spring Right Around the Corner
Writen by: Charles Grandy
Helping Kids Stay Safe Online
Kids today spend more time online than ever before. They use technology to learn, play and connect with others. While the digital world offers many benefits, it also comes with real risks.
That’s why the YMCA of Greater Indianapolis is proud to take part in the Five Days of Action®, a national campaign focused on protecting children from abuse and keeping them safe wherever they are — online and in person.
Supporting Indianapolis Families With Digital Safety Tools
This year’s Five Days of Action® focuses on digital safety. The goal is to give parents and caregivers simple tools to help kids use technology in safe and healthy ways.
In 2026, the Y is working with trusted partners, including Praesidium, the National Center for Missing & Exploited Children (NCMEC), Lauren’s Kids and the National Children’s Alliance. Together, these organizations provide helpful resources to support families across Central Indiana and beyond.
Families in the Indianapolis area can join the movement and take the pledge to protect children by visiting fivedaysofaction.org.
Recognizing Red Flags
Knowing the warning signs of child abuse is an important step in keeping kids safe.
Some behaviors, known as grooming, can signal a risk for abuse. These behaviors can happen both in person and online. They may start small but can grow over time.
Learning to spot these red flags early can help prevent harm. The National Children’s Alliance offers guidance on what to watch for, including low-, moderate- and high-risk behaviors.
Staying on Top of Digital Trends
Technology changes quickly. New apps, games and platforms appear all the time, which can make it hard for adults to keep up.
NCMEC offers free resources to help families understand online risks. These include topics like sextortion and the use of generative artificial intelligence.
Parents and caregivers can use these tools to start important conversations with kids about online safety.
Helpful resources include:
Generative AI Tip Sheet
Sextortion Tip Sheet
Hoja Informativa Sobre Sextorsión
Monitoring Digital Use
Online safety starts at home. Research shows that 1 in 5 children who use digital devices may be approached inappropriately online.
Kids are often targeted on the apps and games they use every day. That’s why it’s important for Indianapolis families to stay involved.
Creating a Cyber P.L.A.N., setting clear boundaries and monitoring device use can help protect your child. Teaching kids how to make safe choices online is just as important.
Lauren’s Kids offers age-based resources to help families build healthy digital habits and stay safe online.
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YMCA of Greater Indianapolis to Host 57th Annual Good Friday Breakfast
FOR IMMEDIATE RELEASE
INDIANAPOLIS — The YMCA of Greater Indianapolis will host its 57th Annual Good Friday Breakfast on Friday, April 3, at the Crane Bay Event Center, continuing a decades-long tradition of bringing the community together for prayer, reflection and encouragement.
The free event will begin with community prayer at 6:30 a.m., followed by the official program at 7:15 a.m. Attendance is expected to reach approximately 425 guests, with registration required due to limited seating at the new venue.
For more than 50 years, the YMCA has offered the Good Friday Breakfast as a moment for the community to pause and reflect on the meaning of the day. This year’s theme, “Forgiveness,” will guide the program and message.
“Each year, this event creates space for our community to come together in faith and unity,” said Gregg Hiland, president and CEO of the YMCA of Greater Indianapolis. “We are honored to continue offering this meaningful experience at no cost, ensuring it remains accessible to all.”
The program will include a welcome from Hiland, remarks from Indianapolis Mayor Joe Hogsett, a YMCA church spotlight and a keynote address from Whitney Jones, founder of the Raymond K. Jones Foundation. Jones is a nationally recognized advocate for forgiveness and healing, inspired by her personal journey following the loss of her father to gun violence. Through her work, she supports families impacted by violence and shares a message of hope, resilience and transformation.
“Whitney’s story is a powerful testament to the impact of forgiveness,” Hiland said. “Her message aligns deeply with the purpose of this gathering and the mission of the YMCA.”
Guests will enjoy a light breakfast and coffee, along with music and opportunities to support the YMCA’s Christian mission.
The YMCA aims to raise $21,000 in sponsorships to cover event expenses and continue offering the breakfast free to the community.
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Atlanta Tipoff Club to Renovate YMCA Gymnasiums In Phoenix and Indianapolis during the 2026 Basketball Season
The Atlanta Tipoff Club (ATOC) announced today that it is expanding its community engagement efforts by completing two gymnasium makeovers at YMCAs in the upcoming Final Four host communities.
The Avondale Meadows YMCA in Indianapolis and the Legacy Foundation Chris-Town YMCA in Phoenix are the 2026 beneficiaries of a gymnasium renovation as part of the Naismith Award Final Four Legacy Project, which was created to give back to underserved communities. The dedication and celebration events will occur during Naismith Awards Week at the 2026 Women’s Final Four on April 1 in Phoenix and the Naismith Awards Weekend at the 2026 Men’s Final Four on April 4 in Indianapolis.
The Naismith Awards continues to deepen its influence in Final Four host cities by partnering with the organization where basketball originated – the YMCA – and helping strengthen community spaces where young people learn the game, build confidence, and develop lifelong healthy habits.
Basketball was invented in 1891 by Dr. James Naismith at a YMCA in Springfield, Massachusetts. Since then, the sport has grown into a game played worldwide, while still thriving in YMCA gyms nationwide. These spaces encourage physical activity, teamwork, and sportsmanship for youth and families. The Naismith Awards were created in 1969 and named for the game’s inventor.
MOLECULE, the creator of cutting-edge sleep solutions trusted by elite athletes, is the Official Mattress Partner of the Naismith Awards and presenting sponsor of the Men’s and Women’s Defensive Player of the Year Awards and has pledged financial support for facility renovations. Other Naismith Trophy partners Jersey Mike’s and Werner Ladder also contributed to both dedication events. NCAA Corporate Partner The Home Depot has recently signed to support the program as well.
“Final Four week is about celebrating excellence on the court—and it’s also a chance to invest in the communities that host college basketball’s biggest stages,” said Eric Oberman, president of the Atlanta Tipoff Club. “YMCA gyms are where so many young people first fall in love with basketball. By upgrading these facilities in Phoenix and Indianapolis, we’re helping create safer, more inspiring spaces that will serve families long after the final buzzer.”
This is the second year the ATOC, administrators of the prestigious Naismith Awards for high school and college basketball, have renovated gymnasiums in both Final Four host cities in the same week. This year’s renovations bring the total to nine renovations in the program, which was started in 2020.
The modernization of the gymnasium at the Legacy Foundation Chris-Town YMCA includes improvements designed to enhance both play and the overall member experience. The proposed scope of work consists of a divider curtain, scoreboards, painting, LED lighting, wall mats, and resurfacing the gym floor.
The project is intended to support a community where 21% of households are below the poverty line, and 18% of residents lack a high school diploma.
“The Valley of the Sun YMCA is incredibly grateful to partner with the Atlanta Tipoff Club for this legacy project. The game of basketball has been a throughline in how we impact young people since the game was created by Dr. Naismith at the YMCA,” said Garrett Brolsma, Chief Operating Officer, Valley of the Sun YMCA. “We are proud of the improvements being made to the gymnasium, as it will allow us to elevate our service and impact on youth and families for years to come. Thank you to the ATOC Leadership and Board for initiating and supporting these critical projects.”
The Avondale Meadows YMCA program will focus on equipment upgrades and facility improvements that elevate the day-to-day experience for youth programs and community use. New rims and nets, painting of gym walls, floor screening, recoating, and restriping, plus the installation of wall graphics and a hydration station, are all part of the renovations.
The project aims to positively impact an Indianapolis community where median household income ranges from $19,000–$31,785 (approximately $20,000 lower than the rest of Marion County), 48% of residents have less than a high school diploma or only a high school diploma as their highest educational attainment, 60% of households include someone age 65 or older, and the unemployment rate is 20%.
Work on both makeovers has already begun and will culminate with community dedication and celebration events tied to the Naismith Awards and Final Four activities.
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YMCA of Greater Indianapolis Receives 2026 USA Swimming Foundation Grant to Expand Youth Swim Lessons
The YMCA of Greater Indianapolis is proud to announce it has once again received a Youth Learn-to-Swim Grant from the USA Swimming Foundation in 2026. The grant will help provide lifesaving swim lessons and water safety education to youth across Central Indiana.
Each summer, hundreds of children attend YMCA summer camps throughout the region. With support from the USA Swimming Foundation, more children will have the opportunity to learn essential water safety skills as part of their camp experience.
Expanding Access to Lifesaving Swim Lessons
Improving water safety is a top priority for the YMCA of Greater Indianapolis. This grant helps remove financial barriers that often prevent children — especially those from low-income households — from learning to swim.
According to the American Red Cross, 79% of children in low-income families have little to no swimming ability. This highlights the need to expand access to swim lessons and water safety education.
Through this grant, the YMCA of Greater Indianapolis will provide swim lessons for 100 youth participating in YMCA youth development programs this summer. The funding will help reduce program costs and allow more families to enroll their children in swim instruction.