Home Events Stress Management Workshop Stress Management Workshop Holidays can be stressful! Whether it’s buying gifts, making meals, caring for others, traveling, or difficult dynamics with family members, we can all benefit from some self-care to prepare us for the season. In this Stress Management Workshop, you’ll learn practical tools to manage stress and anxiety. There will be time to learn among a supportive community and explore anxiety-reducing techniques that incorporate mindfulness, deep breathing, and gentle movement. Tickets: https://apm.activecommunities.com/indymca/Activity_Search/stress-management-workshop/36198. The event is finished. + Add to Google Calendar + iCal / Outlook export Local Time Timezone: America/New_York Date: Nov 18 2019 Time: 2:00 pm - 3:30 pm Location Irsay Family YMCA at CityWay 430 S. Alabama Street Indianapolis, IN 46225 Website https://indymca.org/cityway Location 2 YMCA at the Athenaeum 401 East Michigan Street, Indianapolis, IN 46204, USA Location 3 YMCA at the City Market 242 E Market St. Ste. 100 Indianapolis, IN 46204 Share this event