TAKE TIME TO STEP UP
Veterans Day Hero Challenge
featuring the Chad 1000X Hero Workout

Sara Wilkinson and GORUCK present the hero workout, “CHAD,” in honor of Navy SEAL Chad Wilkinson who took his life on October 29, 2018 due to the effects of numerous deployments, several traumatic brain injuries, blast wave injuries, and PTSD. Our goal is not only to bring awareness to the epidemic of suicide, particularly among veterans, but also to be part of the solution as proceeds from our event will provide QPR (Question, Persuade, Refer) Suicide Prevention Training for veterans.

Any and all are invited to participate!
The challenge – 1000 step-ups completed as a team, partner, or individual for time (Scaling and modifications based on physical ability will be available)

• SLICK: No rucksack, you pick the height of the step-ups
• STANDARD: 30lb (men)/20lb (women) rucksack, you pick the height of the step-ups
• EXPERT: 45lb (men)/30lb (women) rucksack, use 20″ box for step-ups

Veterans Day (Friday, November 10) at 8:30AM
Choose from any of the following YMCA locations*:

• Baxter YMCA (South)
• Irsay Family YMCA (Central)
• Hendricks Regional Health YMCA (West)

*more centers to come

COST: $35/participant (includes event registration, event t-shirt, patch, and an opportunity to take QPR training)

Registration for the event will close on November 9th.

Learn more about the Chad 1000X Hero Workout.