This workoutย honors Navy SEAL Chad Wilkinson, who took his life on October 29, 2018. After numerous deployments, Chad suffered from the effects of several traumatic brain injuries, blast wave injuries, and PTSD. Our goal is to not only bring awareness to the epidemic of suicide and mental health, particularly among veterans, but also to help be a part of the solution: Proceeds from this event will support veteran health initiatives. The workout can be modified for all fitness levels. Please join us!ย